Latest / The Clarity Mandate with Dr. Vivian Atud
Burnout, Brain Science and Creative Wellness: How Women Leaders Can Restore Clarity | Lexi Reed
What happens when the person everyone depends on becomes depleted?
In this episode of The Clarity Mandate Podcast, Dr. Vivian Atud speaks with Lexi Reed, a former research scientist and creative wellness coach, about burnout recovery, nervous-system regulation, creativity and leadership clarity—especially for women in STEM and other demanding professional environments.
After experiencing burnout during the pandemic, Lexi discovered that simple drawing exercises helped quiet mental overload and create space for clearer thinking. That experience led her to combine science, neuroscience-informed…
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