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When Holding On Hurts: Letting Go of Control to Find Peace | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the profound psychological and emotional costs of holding onto control, offering a compassionate guide to letting go for those struggling with anxiety, perfectionism, and the exhaustion of managing every aspect of their lives. This episode is designed for individuals who feel overwhelmed by the need to engineer safety, constantly worry about outcomes, or find themselves disconnected from their authentic selves due to the pressure of maintaining stability for others. Tara draws on her background as a mediator to reveal how the…
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