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The Eight Limbs of Yoga with Leanne Whitney

Leanne Whitney, PhD, is author of Consciousness in Jung and Patanjali. She is a transformational coach and also teaches yoga philosophy to yoga teachers. Her website is https://leannewhitney.com/. Here she discusses the meaning of the Sanskrit terms yama, niyama, pranayama, asana, pratyahara, dharana, dhyana, and samadhi — as well as related concepts such as drishti, kaivalya, samskara, vriti, samyama and avidya. She points out that the Yoga Sutras of Patanjali can be read from either a dualist or non-dualist point of view. From the non-dualist point of view, everything is brahman or…

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