Episode 271: The Boundary You Haven’t Set is the Reason You Can’t Rest

Be the CEO of Your Life and Business Podcast · Jul 26, 2026 · 15m

During the week after I told you about walking out of the office at four o'clock, I received a late night text from a client. And for about four seconds, I almost responded and let the whole “I need to rest” conversation from last week evaporate.

That's what this episode is about.

Last week we talked about giving yourself permission to rest. This week I want to talk about what allows you to rest: permission doesn't hold without a boundary behind it. You can decide, in your journal, in your car, in your own head, that rest matters. But the first time someone calls at 7 a.m., or your kid needs…