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Dr. Kristen Williamson — Rewriting the Neuro-Spicy Rulebook for Parents and Late-Diagnosed Adults

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In this conversation, Michelle welcomes therapist and EmpowerMind Solutions founder Dr. Kristen Williamson to bust the myth that ADHD and autism are deficits—and to show both parents and late-diagnosed adults how to turn “weird” traits into everyday superpowers.

Kristen shares:

The diagnosis after 30 that changed everything. A lifetime of “too much” finally made sense when Kristen received back-to-back ADHD and autism confirmations at 38 and 39—then realized her entire family tree was “neuro-spicy.”

Why girls (and moms) get missed. Early screening tools were built for…

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