Latest / The Holistic Herbalism Podcast
Where Do We Go From Here, Corona?
The battle’s done, and we kind-of won… Well, actually, the battle’s not entirely done either. But things are certainly shifting into a different mode. So, here are our top five everyday things you can do to stay healthy as this pandemic shifts into a new phase.
Eat good food.
Get more sleep.
Move your body.
Get herbs into your everyday life.
Do an herbal steam occasionally (or frequently).
Sounds pretty boring, right? But everyday stuff should be boring – because it’s for every day. And that foundation of good habits is what everything else depends on.
We don’t know exactly what form the next…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.