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Latest / New Thinking Allowed Audio Podcast

Introduction to Tonglen Meditation with Emmy Vadnais

Here, Emmy Vadnais and Jeffrey Mishlove have a conversation about the Tonglen meditation that will be posted soon. Tonglen is a special healing technique that entails both compassion for oneself and for others. Emmy and Jeffrey see this particular exercise as foundational for projects that they expect to unfold over the coming year. But, it is probably not for everyone. New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in St. Paul, Minnesota. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With…

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