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How To Retrain Your Brain To Boost Your Happiness Chemicals
Did you know that much of your behavior patterns are habitual chemical patterns created early in life? Did you also know these patterns are affecting your relationships? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, Loretta Graziano Breuning, about the chemicals of happiness, what they are, how they are released, how they affect our behavior and relationships, how these patterns become habitual, and how we can change these patterns and create new ones.
To Find Out…
The skinny
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