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The Real Reason You Get In Your Own Way #87

This episode isn’t about six races, a medal, or a highlight moment at the end. It’s about the shift that happened long before any start line.

Ciara didn’t start this journey with perfect habits or endless motivation. She was in the same place so many women find themselves , knowing what to do, but not doing it consistently, stuck in a cycle of trying, stopping, and starting again.

We break down what changed. The decision that moved her out of that loop. The structure, accountability, and standards she had to build. And what actually happened in the lead-up to completing the SuperHalfs, not…

The skinny

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