Sunday Science Week 5 Pro Sports and Longevity

Go UnPro: A Doctor’s 52 Week Journey to an Unprocessed Life · May 12, 2026 · 42m

Sunday Science Longevity in Pro Sports 2026_02_08

Summary of Key Points, Decisions, and Next Steps by Speaker

Dr. Brent Laartz

Key Points and Decisions:

Discussed several recent studies on the association between playing professional sports, particularly American football, and longevity.

Highlighted the Copenhagen City Heart Study, which showed that different sports, such as tennis and badminton, can add years to one's life.

Reviewed studies on elite athletes, noting that endurance sports and team sports tend to have better longevity outcomes compared to power sports.

Discussed a recent study…