#62 Feeling Good at Sea - Crew Wellbeing, Harassment Awareness and Meaningful Change with Melanie White
In this episode, Lorena is joined once again by Melanie White, founder of Marathon4MentalHealth, to discuss crew wellbeing, harassment awareness, and the practical tools available to support safer, more respectful environments on board.
Mel shares insights from her experience as both former yacht crew and a wellbeing advocate, and talks through the updated 2026 edition of the ‘How‑To for Yacht Crew Guide’, created to offer clear, accessible guidance on some of the most challenging aspects of life at sea. The conversation also touches on the new PSSR (Prevention of Sexual Harassment and Sexual…
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