Latest / The Christian Reeve Podcast / Poppy Lister (Part 3 - Poppy Discusses Mental Health, Writing, & More!) | The Christian Reeve Podcast | #106 |
Transcript
- 0:00Hello, and welcome to another episode of the Christian Reef
- 0:02podcast. This is the third and final
- 0:05installment in a three-part, series of interviews, with Papi
- 0:08Lister. I hope you enjoy it.
- 0:10So, let's move on to mental health.
- 0:14So there are various different places that I could begin my
- 0:20line of questioning with regards to this.
- 0:23But I guess I want to kind of take it back to the beginning
- 0:28and talk about, Where your difficulties and struggles with
- 0:33mental health began, where was that kind of first initial
- 0:36moment I think there was quite a few different moments that were
- 0:42kind of like that might be a problem kind of.
- 0:46So I think that my my journey with like counseling and therapy
- 0:53started really young. I was in like you three in
- 0:56school. Remember I wrote this like,
- 0:59Really sad story. And I don't remember what the
- 1:01sad story was about, but it was enough to get my teachers
- 1:05attention. And, you know, she found my
- 1:07parents and they got me into therapy because it turned out
- 1:10that I was, I was quite sad about a lot of things and, you
- 1:14know, I don't really remember what it was because obviously,
- 1:17it was such a long time ago, but it kind of showed that, you
- 1:21know, there was something there, there was something there for a
- 1:24long time and, you know, I was quite an anxious child.
- 1:29Child. You know, I was worried about
- 1:32talking to other people and that's where it started.
- 1:36So but then, you know, it's hard to tell because I was so young
- 1:42at the time, I wasn't really, you know, I can't remember, I
- 1:44can't tell you what I was sad about or why I felt like that,
- 1:48but then moving into secondary school and I think that's where
- 1:51it mostly started. You know, that transition from
- 1:55primary school, Secondary School, it just changed
- 1:58everything for me. Obviously, you took part in in
- 2:04counseling, a school to sort of help you with this.
- 2:07So was the canceling, any Goods? I mean, because you hear very
- 2:11mixed responses as far as like, counseling this concerned
- 2:14certainly School counseling. Did it work for?
- 2:18You? Were they helpful in any way?
- 2:19Was it good? Was it bad?
- 2:21Talk to us a little bit about that.
- 2:24You know, I quite liked my counselor, we got on quite well
- 2:28you know, we'd have All these discussions and, you know, he
- 2:31helped me a lot with getting help from the NHS.
- 2:34So, you know, he got me into getting actual therapy.
- 2:37The therapy that I had in the school, wasn't amazing.
- 2:40You know, it didn't really do anything for me, but it kind of
- 2:42introduced me to, you know, all the help that I could receive.
- 2:48And I was lucky that I quite got along with him.
- 2:51And, you know, it got me out of math, so, you know, bonus, but I
- 2:56think it was more of a stepping stone for me, rather than
- 2:59Anything else? It kind of showed me that.
- 3:01Yeah, I did need to get help and that something was wrong rather
- 3:04than you know this wasn't the start of me, you know, having
- 3:08actual therapy or anything. It was just having someone to
- 3:11talk to and someone telling me what was going on and me being
- 3:16able to understand. So I couldn't say anything bad
- 3:21about my counselor in school at all.
- 3:23He was it was amazing. But it wasn't.
- 3:28It wasn't therapy, really, it was just a discussion. and, Like
- 3:37what kind of things were you actually suffering from?
- 3:39So, obviously, we spoke a little bit before about the fact that
- 3:42you were briefly experiencing hallucinations, things like
- 3:46that. Obviously we know that you were
- 3:49having difficulties, you know, with regards to emotions with
- 3:53the emotional dysfunction and everything, she had a lot of
- 3:57different things to contend with and a lot of things on your
- 4:03plate but were there anything that would just To Mental
- 4:06Health. The fell outside of those health
- 4:10conditions that you were dealing with anything that, you know.
- 4:15Just kind of inhibited day-to-day schooling and stuff
- 4:18like that. Yeah, so I was bullied quite a
- 4:23lot and not necessarily by people in my year.
- 4:27I was quite lucky in the fact that you know people my are
- 4:29people that knew me we all tended to get on really well, it
- 4:32wasn't a problem but there were people from other schools.
- 4:36They want my on my walks to school, all right.
- 4:39Okay. And one that is always telling
- 4:42me I was about 13 or 14. And this group of guys sick
- 4:48formers from a different school, you know, came over start
- 4:52picking on me, calling me names. They ripped my shirt and, you
- 4:59know, they put Chuck my bag on the floor.
- 5:02And from that point on, I was just terrified to walk to school
- 5:07and it wasn't going to school. That was a problem.
- 5:09Like, I was, you know, and never loved school, but I didn't mind,
- 5:13you know, being there. It was It was the actual trip
- 5:17there and back between home and school.
- 5:20That was that was difficult for me for a really long time.
- 5:24And I had to get my granddad had to give me lift to and from
- 5:29school every day or my mum would have to do it.
- 5:32Otherwise I would not go. I just refused.
- 5:36So was that nothing ever done about those particular people?
- 5:41Because I mean it sounds like you had to just basically
- 5:45reorganize your life around that rather than it is sort of being
- 5:50dealt with that was nothing done about it at all.
- 5:53No, nothing was done about it, but I didn't tell anyone, right?
- 5:58This was something that I just kept myself because I was, I
- 6:01don't know why. I just felt embarrassed about,
- 6:04like, you know, I'd have to go and tell someone that, you know,
- 6:08this bunch of guys picked on me. And, you know, they did all
- 6:11these things, and they said all these things, and for me, but
- 6:14being 13 or 14, it was embarrassing.
- 6:17I didn't want anyone to know that happened to me so I was
- 6:22anxious and I did School. And that was it, you know, if I
- 6:26didn't take myself to school and if someone offered to take me to
- 6:29go, I'll go. If they didn't then I wouldn't
- 6:32you know and people asked a lot but what happened?
- 6:36I just wouldn't say that then. Hmm.
- 6:40So Was that kind of like where it ended?
- 6:43I know this might sound like a bit of a naive question but I
- 6:46mean it's interesting to me that obviously didn't get any
- 6:48bullying from your school. You got it from other scores.
- 6:51I've seen that. I never personally.
- 6:54I mean I sort of had a little bit of that but mostly the
- 6:59Boolean came from from people I went to school with.
- 7:03So is that where it ended or Was that more later on or I don't
- 7:09know, sometimes people experience bullying even in
- 7:11adult life. This is a real thing is that
- 7:14kind of the end of it or did it persist beyond that.
- 7:20So with that particular group there was nothing really more of
- 7:22that. It was just this I think it
- 7:24happen once or twice maybe but then I have bullying, you know,
- 7:31elsewhere and it wasn't just like it was in school.
- 7:34It was like I just be going out. And then people say stuff and,
- 7:39you know, I had to go, there was a girl from my school, that did
- 7:41believe me, but I was so naive. I didn't realize she was
- 7:46bullying me because it was behind my back.
- 7:50It was only when I think I was out in like the High Street once
- 7:54and I've seen her and she's taken a video of me and is like
- 7:59laughing and stuff. And I didn't really think
- 8:02anything of it and I thought you should probably kiss a girl look
- 8:05who I saw. Go but then one of my friends
- 8:08showed me what she'd said and it was it was horrible the things
- 8:13that she was saying on it and that's when I realized that
- 8:17actually like I was being bullied by her and I considered
- 8:20her a friend and tonight and some of the things she was
- 8:25saying to me face-to-face was bullying but I didn't realize
- 8:29it. So that was kind of a big
- 8:32wake-up call for me that I needed to be, you know, more
- 8:36We're of what, what was going on around me?
- 8:40Was she that part of that chav contingent or was she?
- 8:44And what would you say? Like I know for those wondering
- 8:48why I'm asking this question. Obviously, you're part of the
- 8:53alternative crowd and, you know, I was part of the alternative
- 8:56ground when I grew up. So I got a lot of that and you
- 8:59get used to it, you know, a few hundred different people, call
- 9:02you emo goth. I don't know.
- 9:05They just they then, you know, they mostly, it's not very
- 9:09creative but, you know, it's just something you have to
- 9:11accept. Hey, I look different.
- 9:13I'm wearing eyeliner, and wearing all black, I'm whatever.
- 9:15Like, I'm gonna get targeted. I look different.
- 9:20But yeah, what Was this person, like from the chaff crowd with
- 9:24another alternative person, which would be really weird.
- 9:27Well, where was their kind of background?
- 9:30They were, they were very popular in school when Daddy say
- 9:34they were a child but they weren't really part of like any
- 9:37of those like you know, I hate this but stereotypes, you know.
- 9:43And you know she was quite popular.
- 9:46I think that lots of people really liked about the same
- 9:49time. Not people really didn't like
- 9:50her so she probably Bleah happily from other people as
- 9:53well. But we think she was being
- 9:56bullied. I think that I'm not sure
- 9:59whether it was bullying, but I know a lot of people didn't
- 10:02particularly like reasons, but I always been really nice to her.
- 10:10And that was why I was really confused.
- 10:12I was like, I've always liked, you know, we were friends.
- 10:16I've always been nice to you. We sit and we talk about stuff
- 10:20and And yeah it just it was that trust that was broken down that
- 10:25was really a problem for me. I can relate to this one of the
- 10:30guests to had on my Show. Recently you might know as well
- 10:32Lydia person we spoke about bullying so I won't be count.
- 10:36My experience is too much if you want to hear them you can go
- 10:39check that episode up but what I will say is I mentioned my
- 10:43experiences and it's directly relates to yours.
- 10:45You know you start being friends with someone and they bully you
- 10:49later and I didn't realize that I I saw it for what it was,
- 10:54initially as being like em, this is like targeted.
- 10:58They called it banter. You know, it's just banter.
- 11:01It's just fun. Like don't be so, don't be such
- 11:04a wuss, whatever, you know. But I noticed it would always be
- 11:07particular people. They'd always be the people that
- 11:09didn't fight back as much and, you know, like I wasn't really
- 11:13wasn't really into that. You know, I had low self-esteem
- 11:15so why didn't you know, it's always an easy target and
- 11:19obviously it got worse as the years went on in.
- 11:21Till what? Eventually it literally, I
- 11:22stopped being friends them and it literally became bullying at
- 11:25like 16, 17, which was really embarrassing for me, because
- 11:29it's like, I'm basically like nearly an adult and this is
- 11:32happening. This can't be right.
- 11:33I thought adults didn't get fully, you know?
- 11:35I mean, so just bring it back to you.
- 11:39So like, did you did you ever get a apology from this person
- 11:43at all or anything like that? I mean, I don't think anyone
- 11:48ever got an apology from this person.
- 11:49This person was, you know, It wasn't just me that this that
- 11:53she did it to, you know, there was multiple people and I think
- 11:58that, you know Karma comes back around and by the end of the,
- 12:04you know, we are the end of school, she had no friends and
- 12:08interesting. Interesting.
- 12:10What did you know that people realize that she was, you know,
- 12:16being quite to face to people and was, you know, saying all
- 12:19these horrible things? And at that point, Point.
- 12:21It was like, okay, no, she's doing this to everyone.
- 12:25So if she's like, you know, saying, horrible things about
- 12:27another person to you. She's saying, horrible things
- 12:30about you to a different person and it just became like, and
- 12:35there was a couple of girls that did this in my school and it
- 12:38was, I'm not sure why they did it, whether it's for attention,
- 12:43or whether they thought it was funny or whatever.
- 12:45But by the end of it, like people just grew sick of it and
- 12:49stopped associating with them. I think that most people, you
- 12:55know, would take the side of the person that's being bullied.
- 12:59Luckily, because, you know, in school, I was really lucky, had
- 13:03lots of friends and, you know, there was only a couple of
- 13:07people that I'd ever had issues with and I am not one of those
- 13:11people that likes to, you know, have drama arguments or
- 13:14anything. So I think that made it a lot
- 13:16easier. I'm intrigued as well.
- 13:19And I asked Liddy of the same thing because Cuz I always found
- 13:22this interesting, did you ever hear like what happened to this
- 13:26person later in life? Like they sort of sort
- 13:30themselves out or did it worse for them?
- 13:33Because obviously, you mentioned like karma's a bitch.
- 13:35It happens like this. She learned from that or did it
- 13:38get worse? Have you heard anything at all?
- 13:42Well, considering how popular she was in school?
- 13:44I've heard nothing. So I'm assuming that she's just
- 13:47kind of dropped off the face of the planet for most people that
- 13:51To school with, you know, most people have just, you know,
- 13:55stopped being friends with her and you know, not just because
- 13:59of the people that were bullied but for their own sakes as well
- 14:01because you know, you don't want to have to constantly be like
- 14:05looking behind your back. See if your friend saying
- 14:06something, you know, it, you have to be able to trust.
- 14:11You want to be able to trust your friends and you want to
- 14:12have a nice time. You don't want to have to have
- 14:14all this, you know drama and people stirring the pot.
- 14:18You just don't need it. Absolutely.
- 14:20Yeah I couldn't agree more. More and I'll just add to that
- 14:23as well. The reason I asked that question
- 14:26is like, as much as I do like seeing people get their
- 14:29comeuppance and stuff, I do hope that people will change for the
- 14:33better. Even the people that believe me
- 14:35at school, I would hope they would get out of that negative
- 14:38mindset. They were in and being a more
- 14:40positive one. Because I've heard like one of
- 14:41the beliefs that believe me, there's is worse now.
- 14:46And I'll I Part of me was like, screw that guy named part of me
- 14:51was kind of like, oh, that kind of sucks, you know, to here, I
- 14:54was kind of hoping, maybe life it because in life teaches you
- 14:57life is the great teacher. You know, I've learned lessons,
- 14:59you know, I'm not saying I was a perfect teenager, you know?
- 15:02I mean, sometimes I could be a bit of an ass not like them
- 15:05know, like I was never a brilliant people being horrible,
- 15:08but, you know, I was, I think I was flippant sarcastic
- 15:11sometimes, which was, ironically a defense mechanism because I
- 15:15actually had, like, really bad self-esteem issues and I hated
- 15:18myself Self. So like I try and put on this
- 15:20Persona of like I'm the cool guy and this guy but everyone like
- 15:23everyone that knew me knew I was full of shit and they were like
- 15:25why are you acting like that? I just you know election I
- 15:31think. Yeah.
- 15:32I mean it's being a teenager, did an amine and I think that a
- 15:34lot of the time, once you hit your 20s, certainly you life
- 15:39tends to iron you out and you know, those problems dissipate
- 15:42and you become hopefully a normal nice.
- 15:46Well, functioning member of society, you know, But when you
- 15:49hear about people at school, that like never changed or got
- 15:52worse, you know, it's always sad to hear because you never wish
- 15:55that on anyone. Like yeah it's what everyone to
- 15:58succeed really. Even if they did bully you know
- 16:01the end of the day I met people I met people that bullied and
- 16:04then change their life and became decent people so it can't
- 16:06happen but yeah. Anyway moving on.
- 16:12So You had these struggles with mental health at school and this
- 16:18led eventually to you becoming an inpatient in a hospital for a
- 16:22year. So talk us through the timeline
- 16:24because you said that, obviously you started experiencing initial
- 16:29troubles, sort of like your primary school age going into
- 16:33secondary school. So when would this have been and
- 16:39what can you tell us about this experience?
- 16:41Obviously don't have to go into details and stuff but just It is
- 16:44a picture of what that look like, and what what the
- 16:47experience was like for you. So this kind of happen when I
- 16:51was 16. Things were just, you know,
- 16:55they've got so much worse, so quickly.
- 16:58And I didn't know who to talk to, you know, I was seeing a
- 17:02therapist because my mama door, obviously, taking me to go, see
- 17:05a therapist about problems that I've had before, but then it
- 17:10was, there was all these new stresses like I have my Jesse's
- 17:14and it doesn't seem like, you know, it was like that was a big
- 17:18thing and you know, it schools, proper drill it into you that
- 17:22like Jesus, he's the be all and end all, they're not.
- 17:30Yeah, I and obviously there are problems with with friendship
- 17:34groups and you know, all the usual stuff you have at that
- 17:37age, but I got to a point where so I was having therapy because
- 17:43I I had an eating disorder when I was 13 14.
- 17:47Oh, I lost a lot of weight and because of the therapy, I was
- 17:52getting better. But that meant I was gaining
- 17:54weight. And then that meant that, you
- 17:56know, this whole image of myself was changing and that was a huge
- 18:00thing for me, that was like, I was looking in the mirror and I
- 18:05wasn't seeing myself anymore, right?
- 18:10And, you know, it led to me being like very depressed.
- 18:14And you know, I was, you know in a state of self harming and all
- 18:19I could think about all the time was was the suicidal thoughts
- 18:23and it was just taking over complete a and I remember my mum
- 18:31was like, we can't have this anymore.
- 18:33Like I, I can't keep you safe. I'm worried.
- 18:37So we went up to AA because we didn't know who to go to West.
- 18:42Yeah. And so he went to a any and they
- 18:46called up the crisis team and they basically said we're going
- 18:51to start looking for a bed for you in a hospital because I
- 18:56couldn't trust myself to keep myself safe. and when you hear
- 19:01that, you're going to be an inpatient mental health unit
- 19:04Hospital you You think to all these like movies and books and
- 19:10stuff. And it's not like that.
- 19:12And I've got myself really worked up over something that it
- 19:16really wasn't. And I was in these.
- 19:19So, there was two hospitals. The first one I went into and,
- 19:24you know, I thought I was better, but basically got
- 19:26discharged way too soon and I didn't know how to cope without
- 19:31someone being there 24/7, you know, making observations on me
- 19:36because 15 minutes, you know, you'd have some of the clipboard
- 19:39come around a corner, shine a torch in your eye, make sure
- 19:41you're alright leave. Wow, yeah, yeah.
- 19:45So especially through the night so they just make sure that
- 19:48you're okay and, you know, breathing and everything and
- 19:51that you're feeling or rye, okay, did they talk to you
- 19:55constantly? I kind of just, you know,
- 19:57Communicator you kind of take that you're okay, you know every
- 20:0315 minutes or every half an hour But then I went home and I had
- 20:07none of that like I was having days where I was home by myself
- 20:10because my mom was at work, you know, my brother was a school
- 20:13and I was like what do I do? I'm completely lost and it was
- 20:20because of that. I couldn't I couldn't readjust.
- 20:22I went back into hospital for another few months.
- 20:26So there's two separate of missions to two different
- 20:28hospitals. There's a lot to unpack here.
- 20:35Did you have to do your gcses in the facility?
- 20:40Yeah, so I did my gcses in the first hospital and the hospital
- 20:45had a school attached. They take us in this van to
- 20:51school and there was only like the patient's there and people
- 20:57that were living in Youth accommodations.
- 21:01So there was only like maybe 12 students in that school.
- 21:07And I did my gcses through there and I didn't want to do my
- 21:10gcses. I was like I'm not going to do
- 21:13them, you know. I, you know, I was a teenager
- 21:15and I thought that this was my, you know, perfect excuse not to
- 21:18do my gcses and they called my mum and my mom the hospital.
- 21:25She drove all the way down and this was to was like two and a
- 21:28half hours from where I live. Oh wow.
- 21:30Okay, one of the nurses are like your mom is here to see you.
- 21:35You want to go sit in the visiting room.
- 21:37So, I went and sat in the visiting room.
- 21:39My mom opens the door and she's like, you are doing your gcat.
- 21:44You'd studied hard for this, you've got the opportunity to
- 21:47still do them while you're in here, you're going to do them.
- 21:51So I did all My GCSE he said, Mom knows best okay.
- 22:00You mentioned you mentioned obviously suicide was it
- 22:06specifically? Because of this eating disorder
- 22:09that led you to that? Was it other things?
- 22:13Are you comfortable? Talking about that?
- 22:16Yeah I'm perfectly comfortable talking about it because this is
- 22:19something that is very much in the past.
- 22:25I don't feel that way anymore so I can't really relate to that
- 22:28person as much anymore. But there was a whole lot of
- 22:32things that are adding up to this, you know, I was, I was
- 22:36depressed, I was anxious all the time.
- 22:39I was in pain all the time. I didn't know why, you know,
- 22:43there was a lot of things going on, and I just, I couldn't cope
- 22:48with it. And you know, my brain instantly
- 22:54just wanted to shut down. That was it, you know?
- 22:58So this is interesting obviously we covered all of the health
- 23:01conditions that you dealt with. So, If we're building a timeline
- 23:05yet, so you wouldn't have had some of those diagnoses just yet
- 23:08you but you're still kind of learning about yourself,
- 23:10learning, like, all these things I have to contend with, so on
- 23:13and so forth. So, if we painting a picture
- 23:16here, it's basically like what's going on.
- 23:19I don't understand. Like, why am I always in pain?
- 23:22Why is this happening? Why is that happening?
- 23:25So it's more kind of like everything getting too much and
- 23:28you know, understanding why and then it just builds and builds
- 23:30and builds and builds and everyone has a line kind of
- 23:33thing. 100%. Yeah, it was a collection of a
- 23:38lot of things that have been going on for a long time.
- 23:41And, you know, it was just all getting so much and then also, I
- 23:45was, I was a teenager. I was 16, you know, being 16
- 23:48isn't easy, there, was that on top of it all as well.
- 23:54So it was it was a difficult collection of a lot of things
- 23:59that have been bottled up for a long time.
- 24:00I think. Took us through the initial
- 24:04steps after that. So was it okay?
- 24:08That happens. The attempt happens, then you
- 24:11immediately get taken to the Ane and then the hospital.
- 24:15But I guess what? I'm trying to ask is like what's
- 24:18the support network look like when when you attempt to take
- 24:22your own life, like what does that look like?
- 24:24What's the Procedure so to speak.
- 24:28So there are quite a few things in place.
- 24:30Some of the, you know, they work really well and some of them
- 24:34don't. So one of the things that I was
- 24:38always told was that if I was feeling, suicidal was too cool.
- 24:42A team called the crisis team and, you know, for some people,
- 24:48they've worked really well. But I've had negative
- 24:50experiences with them and only negative experiences.
- 24:54So this is where I've been, you know, at my lowest point and
- 24:59I've called them up and they were like, we'll get someone to
- 25:02call you back and no one called me back.
- 25:06Oh my God and this happens three times that only three times I've
- 25:09ever called them. So at that point I was like I
- 25:14can't I can't do this because I know it's just going to be
- 25:17ignored how long ago this was just would have been four years
- 25:21ago. It's all right.
- 25:23Yeah four years ago. That's Crazy.
- 25:26I mean you'd think when you cool that line up the first person
- 25:29you get through to is someone who's going to sit there and
- 25:32talk to you. I mean if nothing else what it's
- 25:36a cry for help you call that number.
- 25:37It's like I need someone to convince me otherwise I need
- 25:41someone to just listen because I have these dark thoughts right
- 25:45now but to then receive a. Oh sorry, we're busy referral.
- 25:50What the fuck? I mean, yeah, it was it was
- 25:54really bad and that's at the point.
- 25:57So my mom was aware that this was happening and she said, you
- 26:01know what, when this happens I'm just going to take you straight
- 26:04to a an a because you're around people constantly and they will
- 26:08call someone out and funny enough from the crisis team,
- 26:11they'll call someone out to, you know, come and assess you and
- 26:16decide what to do next. And you know, that was what
- 26:21happened when I was put into hospital, so someone from the
- 26:26crisis team comes, they ask you, loads of questions and try and
- 26:30figure out what's going on, and you're kind of situation and
- 26:34they'll decide whether they think that, you know, you need
- 26:38to go into into hospital. And, you know, there are two
- 26:42ways to go into a hospital, you can go in as a voluntary
- 26:45patient, or you can get sectioned and set can be done by
- 26:51doctor. Has it could be done by nurses.
- 26:53It can be done by. So there's a team called amps
- 26:58and they kind of decide a lot of the time or it could be done by
- 27:01police. So like if people have run away
- 27:03or something, and all the different sections are for
- 27:07different lengths of time, but that is when you are legally,
- 27:12like, forced to be there voluntary, you can go.
- 27:16And technically you can leave if you want, but if you leave and
- 27:19they don't think you're ready to leave, then they can sex.
- 27:21You. So it's kind of it's a difficult
- 27:25system, it's a strange system. So, when you were there, did you
- 27:29kind of given that you knew it was voluntary?
- 27:31Were you kind of there because you didn't want to let your mum
- 27:36down, or were you kind of submitting?
- 27:39Because you know you're thinking okay, you know what fair enough.
- 27:41I need this help. I'm going to just give this a
- 27:43try like what was your kind of thought process?
- 27:45Given that you know, it's voluntary.
- 27:48I I had good days and bad days there.
- 27:52You know, most of the time I did not want to be there, but that
- 27:56was more because, you know, my mind was elsewhere and I
- 28:01couldn't fathom getting help, you know, at this point.
- 28:05I thought I was too far gone, you know?
- 28:10But it as a voluntary patient, I knew that I was allowed to leave
- 28:16technically but if I left then what was all that for?
- 28:20No, my mom has been helping me so much and doing so much to me
- 28:25to get this help. If I left, I would be massively
- 28:29letting her down and you know, I even though I had all these, you
- 28:35know, suicidal thoughts and stuff, you know, deep down I
- 28:38knew I didn't want to. I don't want to do that.
- 28:41You know, I didn't want it to come to that.
- 28:44So I think there was some stuff that was subconsciously
- 28:46happening, that was making me want to stay as well. and, What
- 28:55were there? Any I mean you said your overall
- 28:57you said you had a very good positive experience in this
- 29:01facility was there anything you witness in this facility that
- 29:04was unprofessional not okay like not specifically to you
- 29:07necessarily but just in general elsewhere other people because
- 29:11I've had friends over the years that have painted a very
- 29:13different picture of what it can be like and the only thing I can
- 29:16say is I guess it just depends on where you are which specific
- 29:21facility your are but was there anything negative or or
- 29:26professional that you saw negative stuff that happened
- 29:30there and obviously you can imagine that that would be the
- 29:33case because you've got you know, a hospital full of people
- 29:36that you know, are in a certain situation and you've got nurses
- 29:40and doctors that are trying But it's difficult and you don't
- 29:45exactly know what to do in a lot of situations.
- 29:47And I think that a couple of things happened to me, where I
- 29:51don't agree with the way things were handled at all.
- 29:55So, there was a There was an incident where I was assaulted
- 30:02by another patient and I didn't really say anything.
- 30:07I was quite, you know, shocked and a bit.
- 30:11You know, my heart was going and I was unsure what to do, but
- 30:16another patient. So what happens and had told the
- 30:20nurses, the nurses didn't really seem that interested.
- 30:23So and this was a physical so yeah.
- 30:29So, you know that other patient called the police from her.
- 30:37We were allowed, we weren't allowed mobile phones.
- 30:39Exactly. But we're allowed the little
- 30:40like, you know, the Nokia brick phones.
- 30:43Yeah. So, we internet or anything, but
- 30:45we could call someone if we needed to and the police showed
- 30:50up and the nurses just said, well, you know, we didn't see
- 30:54anything. And wow, okay.
- 30:58Yeah. So the police took me aside and
- 31:01said that, I was making it up to get out of doing my exams which
- 31:08broke me entirely and not only that after all of that.
- 31:14Obviously, I was really upset, you know, I was sent to my room
- 31:20and I was not allowed to leave my room.
- 31:24So it's like, you know, you were punished even though you didn't
- 31:27do anything wrong but you the victim.
- 31:30Exactly. And the support workers were
- 31:33instructed to just come and check on me not to come and talk
- 31:37to me or anything so that that I felt was was a wrong decision.
- 31:43Definitely, okay, well, I'm sorry to hear that.
- 31:48You had to deal with that but I'm glad at least at the overall
- 31:53experience was Mostly positive. I mean, you were only there for
- 31:56a year and obviously we can see that you're in a very positive
- 31:59place now, so that's at least positive.
- 32:04One thing I briefly want to touch on that you mentioned
- 32:06earlier is that you had a eating disorder.
- 32:08Can you just tell us a little bit specifics about that?
- 32:11How you dealt with that and and how you overcome that as well.
- 32:14Overcame that sorry. Yeah so I I didn't think I had
- 32:19it eating disorder. I was and this is probably
- 32:22thanks to you know, No, social media and stuff.
- 32:25I thought that, you know, I was dieting by not eating anything
- 32:32and I lost tons of weight really quickly.
- 32:35And, you know, I thought it was a good thing, you know, because
- 32:40you see all these, like, people on the internet that like, oh,
- 32:43I've lost so much weight, I feel amazing.
- 32:45And I was like, I want that. And I went about it the complete
- 32:49wrong way, but then I realized it Took my mum, like, figuring
- 32:55it out for me to realize that. Actually what I was doing was
- 32:58dangerous, so I would it was stuff like so I was in school at
- 33:05the time. So I was like 13, 14 and like
- 33:08even like their lunches that my mom were packed me.
- 33:11I would hide away, you know, I would like to put them in bins
- 33:15and stuff and it was when my mom discovered that she was like,
- 33:18something's really not right, okay.
- 33:21Okay. And What exactly help you help
- 33:27you to overcome. It was it the experience when
- 33:30you were admitted as an inpatient?
- 33:32Was it? Something else?
- 33:33Was it helped of your mama? What helps you to overcome that
- 33:36eating disorder? so you know, there are different
- 33:41stages of it, you know, there was one point where I wasn't
- 33:44eating anything and then I a little bit and then you know, I
- 33:48went through a stage where I had I was binging food and then
- 33:54making myself sick afterwards because I felt so bad about and
- 33:59you know all of these I thought were better than the last but
- 34:02they weren't they were all bad and you know, I think the
- 34:09hospital helped me a lot because they had rules in place that
- 34:13meant this was all impossible. You know we had four meals a day
- 34:17and we had to eat them for games.
- 34:20That's interesting. Yeah, so you'd have obviously
- 34:24breakfast, lunch dinner and then in the evening there would be
- 34:28another meal. Would be a smaller meal.
- 34:31I don't really know why. But that was okay.
- 34:38And Those meals and said that I force in the only you, like, you
- 34:44can't say, no, you can't eat a little bit or something.
- 34:47You can say no. But if you say no, then you were
- 34:52either given one of these replacement Shades which you
- 34:56were forced to have, or you would be put on this thing.
- 35:01They called an Amber Alert. And that is where they are
- 35:06worried about you so you will be on.
- 35:09So the observations will be constant and you won't be
- 35:12allowed out so they had outings for the hospital so I remember
- 35:17every other Tuesday we go laser tag.
- 35:19Hey cool, that's cool. Yeah it was really fun like they
- 35:23did lots of stuff like that and you know we went and played
- 35:27badminton once a week and there was like all these different
- 35:30things that we could do, all right?
- 35:32If you want I am, but you weren't allowed to do those
- 35:34things so interesting to sort of Point form of punishment.
- 35:39Okay, I think it was punishment. I think it was more the fact
- 35:42that they just needed to keep a closer eye on you, and they
- 35:45couldn't do that in those situations but then we'd see
- 35:48that as well. I better not be an amber alert
- 35:51because I want to go to laser tag on Tuesday.
- 35:53So you know it was a good thing I think and it worked for us
- 35:58quite a lot. What was the food like in the
- 36:01facility? Was it actually edible?
- 36:03Was it just a rank or what was the deal?
- 36:06So the two different hospitals were very different.
- 36:08One was a private hospital and one was NHS private high school.
- 36:13We had a cooking would make all this stuff and it was amazing.
- 36:18And he was like he was such a character as well.
- 36:22Like he'd be like go up to him and he'd like you know be
- 36:25playing the part of the chef at this little like hatch that we
- 36:28come and get our food from. Okay.
- 36:31He was quite he was a funny guy. Guy and, you know, he really
- 36:35cared about everyone that was in there and the food was great,
- 36:40like, you know, you can't fault, it was amazing.
- 36:43And then the NHS hospital was very different.
- 36:46We got these. Like they came in these, like
- 36:49tubs and you just, like, whack them in the microwave or the
- 36:52oven. So ready meals.
- 36:54Yes, Anjali. So I lived off of them for a
- 36:57month and you know what hold-hold on a second.
- 37:01How can they They feed. You ready?
- 37:04Meal? Surely.
- 37:04That's just like inhumane. And it's not proper.
- 37:08Sustenance. Is it?
- 37:11As you know, it was I think that what I was eating was the least
- 37:16of my issues when I was there. But you know, it wasn't, it
- 37:20wasn't great. And the time that I was in
- 37:22there, I was a vegetarian as well and which was fine because
- 37:29the vegetarian food actually tend to be nicer.
- 37:31However, other people realize that the vegetarian food tend to
- 37:34be nicer. So everyone so that, you know,
- 37:39some people would be like, oh no.
- 37:40We've run out of like the vegetarian option have toast.
- 37:45It's like, okay, I used to the vegetarian, now, or did you
- 37:50change switch back to? Was it?
- 37:54I change back, I enjoyed it, I could do it.
- 38:00But then I was like, actually my food is much nicer if it's got
- 38:03some chicken with it as well. So you know one thing we've
- 38:09obviously realized forget you Speaking about your battles with
- 38:12mental health is obviously the clothes kind of connection you
- 38:15have with your mother, which is awesome.
- 38:18You mentioned in the emails to me prior to our podcast together
- 38:23that she was involved in a life-changing incident.
- 38:28So I've deliberately why did it in that way?
- 38:31Because I want to just get your exact words and your Perspective
- 38:36on this. What can you tell us about that
- 38:38experience? And what did you learn from it
- 38:42and how did you guys kind of come out of it from the other
- 38:46side? So it was possibly one of the
- 38:51craziest things that has ever happened to me and it was
- 38:56completely out of the blue and unexpected.
- 38:58So I was just starting my flat and I was texting my mom and you
- 39:02know, we talk about our day and I was just saying that I'd, you
- 39:05know, been busy making some stuff throughout the day and she
- 39:10didn't reply. An hour.
- 39:11And I was like, well, she must be at work and she is a
- 39:14community Midwife. So she's got, she goes around
- 39:17people's houses and I you know, it does their observations and
- 39:21appointments and delivers babies which is like incredible and
- 39:27it's getting really late. And I was thinking, surely she's
- 39:29finished work by now and my brother's called me and was
- 39:33like, don't panic but Mom's been in a car accident.
- 39:39And at that point, I was like, Everything just kind of stopped
- 39:42and I was like, what's going on? And the problem was, we were
- 39:48getting lots of different information, all at the same
- 39:50time, you know, at first, I was told, you know, she's just got a
- 39:55cut on her arm, she's fine. And the next one, it's like a
- 39:59police officer comes over onto the phone.
- 40:02And I'm at my grandmother's at this point and they're like, we
- 40:07think we're going to have to amputate her arm on scene.
- 40:10And what happened was her car and it was a complete freak
- 40:15accident. She's just turned a corner and
- 40:18her front wheel was clipped. The back wheel of a parked car.
- 40:22Normally, would be fine, but it's like this one in God knows
- 40:25how many charlton's. It's flip.
- 40:28The car over and my mom's window was open.
- 40:30Her arms gone out the window and completely, and I hate this word
- 40:37to gloved it. Oh, everything.
- 40:41Yeah. Oh God.
- 40:44Okay. Right.
- 40:46Yeah. She calls it her Deadpool worm,
- 40:51you know. Yeah yeah, yeah.
- 40:56But she was airlifted to a hospital in Cambridge and they
- 41:03they managed to save her arms so it didn't have to be amputated
- 41:06and, you know, she had Skin grafts of my legs and stuff, but
- 41:12this was during covid, so I didn't get to see my mom.
- 41:17I said this is lost last year. Yeah.
- 41:20So November last year. Oh, wow, really recent jeez.
- 41:24Yeah, so it was, it was terrifying and the fact that
- 41:29like, I hadn't seen my mum from the accident until when she came
- 41:33home. So, when did she come home?
- 41:36She so, it was, it made me cry. But basically it was my birthday
- 41:45and my mum had text me in the morning, and she was like, oh,
- 41:50you know, you step dad. He's, he's on his way home.
- 41:53He's just dropping off a present that I've bought.
- 41:56And as I like, okay, cool. And then, I've gone downstairs.
- 42:00Open the door and my mom's there.
- 42:02And I was just started bawling my eyes out.
- 42:04I was like, oh my God. That's present ever and like I
- 42:11was upset because like, you know, me and my mom is so close.
- 42:15Yeah. Ice and you know, it was I've
- 42:20haven't been that long without seeing her before so you know it
- 42:24was it was it was amazing and you know she's doing so great
- 42:29now and you know she still doesn't have much use of arm but
- 42:34she just keeps. So Adjective about everything.
- 42:37And, you know, she even through it all, she's more worried about
- 42:41how I'm doing, and making sure I'm okay, surely.
- 42:44I should be making sure you're okay.
- 42:46But no. She's, she's just incredible.
- 42:51Sounds a is she still? Is she back at work?
- 42:55And she's still able to do her work or or what's the deal with
- 42:58that? I'm unfortunately not she hasn't
- 43:01been able to go back to work yet because obviously being a
- 43:04midwife a lot of it is it pardon the pun hands on.
- 43:08Yeah. And that's the thing that
- 43:10exactly. It is easy for her at the
- 43:12moment, but she's discussing with work, you know, going back
- 43:16and you know, doing a different role where she takes called the
- 43:20pointment sand, you know, teachers, so that she can still
- 43:25be a midwife just without delivering a baby.
- 43:28Art you know, because there's a lot of work that goes into being
- 43:31a midwife and you know you don't realize it or best of luck to
- 43:36her. I'm sure my whole audience as
- 43:39well is wishing him, the best of luck as well.
- 43:42Thank you very much for sharing that.
- 43:44I know it's not easy and but I think it's important that we
- 43:48share such stories and For various reasons why, I think the
- 43:55biggest bin, you know, that the fragility of life and stuff and
- 43:59to really appreciate people, you know, so thank you for that.
- 44:04Moving it forward. On a much more lighter note
- 44:10because this is one of the reasons why I wanted to cover.
- 44:12The mental health aspect, I mean other than it being a good topic
- 44:15in general and for you to share your experiences and stuff,
- 44:18you're obviously a writer and author and you've written
- 44:23various different things. But from what I understand this
- 44:27started with writing about mental health or at least your
- 44:30experiences of it. Is that correct?
- 44:32Yeah so I kind of had this realization When I was about 17,
- 44:40and I was like, actually, people don't know, you know, where to
- 44:44go to, for advice or what it's like being in hospitals.
- 44:48I should, I should write something about and I've done a
- 44:53couple articles and I want to write a whole book about my
- 44:57experiences. Excellent.
- 45:00Okay, let's start with the Articles.
- 45:02So what if you written so far and what's the kind of General
- 45:06feedback been From the community.
- 45:10So, the Articles I've done have been like, online like
- 45:15newsletters and stuff, you know, kind of magazine type articles
- 45:22and stuff to go on a friend of mines blog, who talks about
- 45:27mental health, and, you know, all sorts of stuff.
- 45:31And I never thought that was something that I'd be.
- 45:34I'd be good at, you know, I was never, you know, 14, right?
- 45:39Writing when I was, I'd always get distracted and you know,
- 45:43just kind of abandoned projects halfway through.
- 45:48But when it comes to talking about this sort of topic that
- 45:51there's so much that I can say and so much I've been through.
- 45:55And, you know, obviously I was lucky that I had the support
- 46:00network that I had and was able to get that help.
- 46:03But not everyone does and not, everyone knows how to get the
- 46:05help. So I think it's something that's
- 46:08really important. And and, you know, I would like
- 46:12to help someone if I can. So that's where that started
- 46:16from. And like what's the response
- 46:20been like from people that have been reading it as it been, have
- 46:24you received a lot of Feedback from people, have you sort of
- 46:31their? What, what?
- 46:32What, how what have you built from this?
- 46:34I guess is what I'm saying? I do, you have your own blog for
- 46:36instance? I don't have my own blog but it
- 46:40is something that I've considered someone that is read.
- 46:43One of the Articles I've written has come forward to me and said
- 46:48that basically she after reading up on line about all this stuff
- 46:53she's gone and got help and you know she was an inpatient in a
- 46:57hospital. Few months and she's out now and
- 46:59doing amazing. And that's all you can really
- 47:02ask from that. That's do a whole, the whole
- 47:05purpose of doing it. So I think that, you know, it
- 47:10was, it was quite well received and it helped someone, you know,
- 47:15I couldn't ask for more than that.
- 47:17Excellent. Yeah, let's let's talk about
- 47:20that book. That you're planning on doing.
- 47:21So, where are you with regards to that?
- 47:23Is it going to be sort of a biography or autobiography?
- 47:27That kind of Deal. Or is it more you're going to
- 47:30blend Fiction with with reality? Like what kind of book are you
- 47:34you planning? And when do you think we can
- 47:37expect to read it? Well, I'm not going to put a
- 47:41date on it yet because I am notorious for procrastinating
- 47:45and then coming back to projects later, but I have started and
- 47:49it's kind of a collection of different stories from my
- 47:54experience within hospitals within these hospitals because
- 47:58Is I think that, you know, it's looked at a certain way in the
- 48:01media you know the referred to as the loony bin or whatever and
- 48:05people have this really weird idea of what it's like in there
- 48:10and people say they reckon it's like a prison or something and
- 48:13it's nothing like that at all. And I also want to show that
- 48:19it's not all going to be bad in there.
- 48:21You know you're going to have your good days as well and there
- 48:24are people in there that you know, I met some amazing.
- 48:28In people while I was in there. And you know I've got so many
- 48:31like funny that will stories and anecdotes that I can you know,
- 48:35use the people might appreciate and see that actually it's not
- 48:38all that bad and that if it helps you then you know it's
- 48:42worth doing and not to be afraid of it.
- 48:45Absolutely I just want to deviate from your writing for a
- 48:48second to ask you a question based on something that you just
- 48:52touched on. So you mentioned about the fact
- 48:54that like there's this negative perception of mental health in
- 48:57the media. Would you say right now, in the
- 49:02UK, it's generally positive or negative in terms of the
- 49:06overall, attitudes towards mental health, the press, and
- 49:09the media, the resources available, all of these
- 49:12different things because, you know, I can remember a time when
- 49:16these things just weren't taken seriously at all.
- 49:18Whereas now, At least in the I suppose in the media it seems
- 49:24like it's taken seriously. I mean, obviously me and you
- 49:28sort of covered the fact that, you know, in jobs and stuff like
- 49:31that, it's not taken very seriously.
- 49:32But at least in the media, you know, for instance, perfect
- 49:36example, in the most recent Olympics, I believe there was an
- 49:39athlete who decided to bow out because of mental health
- 49:42struggles. And there were very mixed
- 49:44opinions on that. A lot of people were in support
- 49:47of it saying, fair play to, you know, well done.
- 49:49And a lot of Other people will like, that's an unbelievable
- 49:54that's not acceptable, but blah, but your personal experience of
- 50:00this and your perception. What would you say is the
- 50:04overall kind of perception in the u.k. right now.
- 50:08I think there are different perceptions based on a lot of
- 50:12different factors. So there's still a big problem
- 50:16with men seeking help for problems with their mental
- 50:19health. You know, there's still this
- 50:21idea that, you know, if you have to be this, you know, strong
- 50:26character and if you were if you were sad or something, then you
- 50:30that's not right. That's not manly, and there's
- 50:32still this idea and it's so outdated, you know, it's
- 50:37ridiculous and You know, men are actually afraid to come forward
- 50:42because of what people would say and obviously like it goes by,
- 50:46so it happens with women as well.
- 50:48I've got with men particularly, I think there is this whole
- 50:51stigma about, you know what it is to be a man or whatever it is
- 50:56that people seem to think but then there's also the
- 51:00generational divide. Yeah.
- 51:02So younger people, there are so many, you know, people talking
- 51:08about Mental health and, you know, raising awareness and
- 51:11everything and it's amazing. But there are some people from
- 51:13an older generation where they were, perhaps told you don't
- 51:17talk about that stuff and at the moment, we've now got this mix
- 51:23of these two different views. So I think there's quite a big
- 51:27split. I think that there's a lot more
- 51:29acceptance and a lot more, you know, openness about mental
- 51:33health, but at the same time, there are still those old views.
- 51:36There are You know, very much present.
- 51:41Thank you. Yeah, let's bring it back to
- 51:43your writing. So what other kind of stuff have
- 51:48you written about a view, only written about mental health, or
- 51:51if you branched out and written about other things, obviously,
- 51:55you know, you do songwriting and stuff like that.
- 51:56So that's obviously another example of that Boozer.
- 51:58Any other spheres that you Viva written on or are aiming to
- 52:03write in the future and also just break down the Type of
- 52:08writing that you do. So obviously mental health is
- 52:10like you knows quite serious topic to write about.
- 52:12Do you also write for fun like creative writing as well?
- 52:16Talk to us a little bit about that.
- 52:18So I have done a few other writing pieces.
- 52:22So I've written about alopecia articles about that because you
- 52:29know, I have lost my hair. I wear wigs and you know I was
- 52:33really worried about it for a long time and now it's just one
- 52:36of those things but obviously lots of people would be very,
- 52:41you know, self-conscious and worried and scared if they
- 52:43started losing their hair. So you know, I like to write
- 52:47things that help. People that that's, you know,
- 52:49what, where I feel comfortable. And where I think that, you
- 52:53know, I can be useful, but I do write creatively as well as you
- 52:58say, like, I write music and I write poetry, and I love short
- 53:05stories, weird and wacky and wonderful is kind of my, my
- 53:10area, you know, and that started because I absolutely love all
- 53:17these short stories. The done by Neil Gaiman in
- 53:20particular so he's done. Lots of short stories that are
- 53:25really weird and strange and you know these whole like fictional
- 53:30like world's kind of thing. And I love that I love right and
- 53:34stuff like that as well. Where can people find examples
- 53:38of your work online? Do you go by the name populist?
- 53:42Or do you go by a pen name or something?
- 53:43Where can people find this work? Well, there is Really quite
- 53:48difficult to find at the moment, but I have plans that if people
- 53:52are interested then I'm going to put them online myself where
- 53:57people can see them and read them for themselves.
- 54:02So have you done it anonymously up to this point then?
- 54:05Yeah. Okay okay well that's something
- 54:09that certainly we all look forward to seeing so can't wait
- 54:12for that. What advice could you give to
- 54:16aspiring writers? I think that you need to write
- 54:24for you. First of all you know, don't
- 54:27worry about if it's too weird or no one's going to like it or any
- 54:33of those things because you you have to write about something
- 54:37that is interesting to you. If you write about something
- 54:39that is not interesting and you're just writing it because
- 54:42someone you know someone will enjoy or people enjoy it.
- 54:45It's not going to be good. You have to feel like your work
- 54:48is good. You have to be proud of your
- 54:50work. So you have to write, what makes
- 54:52you happy and what makes you feel?
- 54:53Good, couldn't agree more and just a final question with
- 54:58regards to writing, what's your kind of approach to writing
- 55:02articles? So specifically your structure,
- 55:05you know, like your how you plan it out and stuff like that.
- 55:11The writing articles, very different to how I write songs.
- 55:14I meticulously plan everything out.
- 55:16And you know, if I haven't done like, 12 different drafts of the
- 55:21same thing, then like, it's unheard of, you know, I'm very
- 55:28meticulous with my articles, I plan out, you know, every couple
- 55:32sentences, what I'm going to say on what points I'm going to
- 55:35make, just because with these articles, you need to be, you
- 55:38know, to the point and it has to be interesting.
- 55:41Otherwise people don't read on and it's always the most
- 55:44important things you put last. So, I kind of have a whole
- 55:51process of like I planned it all out.
- 55:53I have to sit in a quiet room. No one talked to me, and I'm
- 55:56going to write it out and, like 10 different drafts and pick my
- 55:58favorite one. And thank you for sharing that.
- 56:03Let's, let's move it forward. I can't believe that I'd
- 56:07forgotten about this. So, like, you've constantly
- 56:10mentioned in my streams before that, you, you wear wigs and
- 56:13stuff and it just went completely over my head as As
- 56:16far as my research is concerned because I think I was so focused
- 56:19on the other stuff that you sent me and it really I mean I got
- 56:23excited just sitting doing the research, you know I always I
- 56:25always do but it was like wow. So are you you have you
- 56:31completely lost all your hair or a little bit as a bit confused
- 56:33there? Like the most of it is got I
- 56:37have like a little patch like here at the front but pretty
- 56:40much rest is gone. And you know that started
- 56:45probably two years ago Now, okay, and it started with this
- 56:49little patch and I just remember like I just felt the back of my
- 56:52head and it was gone and I went straight to my brother and my
- 56:55partner and I thought one of them had shaved it in my sleep.
- 57:00Oh wow. Like who did this and everyone's
- 57:03looking at me like that, wasn't me.
- 57:07So it was after that that I was like, okay well that's not
- 57:11right. And then I was trying to figure
- 57:13out what it was and just more kept coming out and You know, it
- 57:17was really distressing at first, you know, I was really upset
- 57:20because my hair was always one of those things that I'd used to
- 57:23express myself, you know, alternative culture.
- 57:27I had brightly colored hair and, you know, I backcomb it all when
- 57:32everything, you know, and I was losing that.
- 57:37And that, that was really upsetting for me for a long
- 57:41time. Is it actually.
- 57:44So, obviously the condition is hella peisha is Connected to any
- 57:48of the other health conditions that you have or is it just
- 57:51completely separate and it's just something that's happened.
- 57:55Well, there's this whole kind of debate as to, whether it's, you
- 58:00know, stress or anxiety caused, or whether it's purely
- 58:05autoimmune. So this is where your immune
- 58:08system decides to fight. Off your hair, follicles
- 58:10thinking that it's you know, something that shouldn't be in
- 58:13the body. Okay.
- 58:16I'm not too sure where we're mine kind of stemmed from or the
- 58:20reason for it. I just know that it's happened
- 58:23and I've kind of learned to accept that now.
- 58:27And this, this is something that's interesting about this.
- 58:30So it's not actually baldness per se, it's kind of like it
- 58:35comes, and it goes, right? So like it can completely grow
- 58:38out again and then you lose it and back and forth, because I've
- 58:42got quite a few friends that suffer from this condition as
- 58:44well. And from what I understand, a
- 58:45lot of the time it will just be like They might even have like
- 58:48really long hair then just suddenly that big bald patches
- 58:51just fall out overnight and it goes back and and so on and so
- 58:55forth. So yeah, close-up on that.
- 59:00Is there a way to like, tackle that aspect?
- 59:03Or is it just kind of like you just have to make a kind of
- 59:05decision. And and then everyone has that
- 59:07different levels of severity or something like that.
- 59:10Yeah. So there are different types of
- 59:12alopecia. So there's alopecia areata which
- 59:15is just that just means like areas of your hair is gone.
- 59:19There is totalis which is all the hair off of your head is
- 59:23gone and there's Universalist which is everything.
- 59:27Okay. The hair is completely gone.
- 59:31Oh you mean like eyebrows as well as the fact that and yeah
- 59:35your eyebrows eyelashes literally anywhere anywhere.
- 59:40Is just completely bald no hair on your body at all.
- 59:44Wow. And I have alopecia areata,
- 59:48which is why I still wear on my head but also my eyebrows are
- 59:53falling out multiple times and you know my eyelashes are
- 59:58falling out and you know I've had lots of different things and
- 1:00:03sometimes it regrows and sometimes it doesn't you know
- 1:00:06there's no real way to tell if it's going to grow back or not.
- 1:00:10And because it happens, like, overnight from what you were
- 1:00:12saying, right? Yeah.
- 1:00:15So if that happens, let's say for argument's sake that your
- 1:00:17eyebrows just fall out tomorrow, I do then think, okay, I'll draw
- 1:00:20em one or I'll just wear a hat or I'll just embrace it.
- 1:00:24Like, what was the kind of that the process that you go through
- 1:00:27when like these things happen or how do you work around it?
- 1:00:31Why browse was a weird one? Because I had already lost a lot
- 1:00:34of my head and I wasn't expecting to lose my eyebrows
- 1:00:39and I had them one. It went to bed and I woke up at
- 1:00:43like 3:00 in the morning and my partner looks at me and he's
- 1:00:45gone. You don't have any eyebrows,
- 1:00:49okay, it's in the mirror and I've got like three hairs on one
- 1:00:55eyebrow and I was like, how was that happened?
- 1:00:58Like what? So I drew them on for a few days
- 1:01:03and then I got some tickets and temporary tattoos which are
- 1:01:06amazing and they look like real. Eyebrows them for a little while
- 1:01:12and then a family friend of mine, actually tattooed my
- 1:01:18eyebrows. So my eyebrows it a tattooed on
- 1:01:22kind of now. So really wow, that they did a
- 1:01:25fantastic job. There's some hair on, but
- 1:01:30Obviously, it's not as much as it used to be and like, most
- 1:01:34other from it actually comes from this a to.
- 1:01:36Wow, we got, we go. Get out.
- 1:01:37That, that tattooists details. That, that's, that's a solid
- 1:01:40job. Look at those whose I would
- 1:01:41never have known that. Like this is brilliant job.
- 1:01:47Yeah. And just just a final question
- 1:01:48on this. What advice could you give to
- 1:01:50people that maybe have just discovered?
- 1:01:52They have alopecia or just in general?
- 1:01:54Like things that you've learned and tricks?
- 1:01:57What advice could you give Well, I think that the thing that
- 1:02:01helped me the most was, there are so many amazing support
- 1:02:05groups for people with alopecia online, like Facebook is full of
- 1:02:10all these alopecia support groups and, you know, they'll
- 1:02:14help you with, you know, the emotional aspects of it.
- 1:02:16You know, if you want to get a week, they'll help you with
- 1:02:18that, you know, nice, let and there are lots of people that
- 1:02:22have, you know, alopecia, it's so common.
- 1:02:26You just don't realize it all the time.
- 1:02:27So I think that that's Something that definitely looking to
- 1:02:32remember that you're not alone in this.
- 1:02:35Lots of people have gone through it and lost their hair.
- 1:02:38It's just about, you know, carrying on and keeping a
- 1:02:41positive attitude towards it all.
- 1:02:44Awesome. Thank you for sharing, so you're
- 1:02:48from Southend-on-Sea. I've been to Southend-on-Sea.
- 1:02:51It's fun. It's a nice little place.
- 1:02:54What are the best and worst things about Southend-on-Sea?
- 1:02:59Oh gosh. So the best things are there is
- 1:03:04always so much to do in Southend.
- 1:03:07You've got you know the sea life Centre, the theme park, the
- 1:03:10beach and the music scene is amazing.
- 1:03:16You know there's always another gig or something on, you know,
- 1:03:21and for that it's incredible that point is everything is
- 1:03:26really expensive because it is To towards tourists.
- 1:03:31Oh, yeah, of course. There was like, how could you
- 1:03:34possibly be bored? You live in South End?
- 1:03:37Why don't you just like, go to the theme park or go do this?
- 1:03:40And I'm like, because it costs a lot of money because it is
- 1:03:44Catered towards tourists and holidays or give us an example
- 1:03:48in real quick. So let's say I want to go to the
- 1:03:49theme park. How much is cost of Entry?
- 1:03:53Because so to get a wristband to go on the rides, probably like
- 1:03:5830 something pounds. And it's quite a small thing
- 1:04:02Park as well. No, I've been there. 30 quid.
- 1:04:06Yeah, crushed. You could, you could Traverse
- 1:04:09that place in about Half. Now I can see everything about
- 1:04:13half an hour blimey. Wow.
- 1:04:17Okay. What about the arcade machines
- 1:04:20and stuff? I know there's like a little
- 1:04:21arcade areas and there is nothing bad.
- 1:04:24I can say about the arcades out of there and it's brilliant.
- 1:04:27I just remember being like 14 or 15 and my mom would give Me a
- 1:04:31Tenor of me and my friends would go and played Guitar Hero for
- 1:04:33the last at noon. Brilliant, brilliant about the
- 1:04:37sea life Centre. How much is that you know top of
- 1:04:40your head? I don't know off the top of my
- 1:04:43head out been in a long time, but it's always good there and
- 1:04:47it's not really much of a sea life Centre anymore because they
- 1:04:50have monkey the meerkats. Oh okay, all sorts as well but
- 1:04:55you know it's always good and when you when you have those
- 1:04:58days that you have like that money to go you know it doesn't
- 1:05:01get boring or anything. So so if I if I want to get fish
- 1:05:05and chips and self in done, see how much, how much do I have to
- 1:05:09dig into my pockets? That's actually not too
- 1:05:12expensive depending on where you go.
- 1:05:14If you go down the seafront, you you're probably spending about
- 1:05:19as a know if you want fish and chips seven quid Osprey average.
- 1:05:24As far as a cheap is probably more expensive here together.
- 1:05:28We know we don't even have seen Manchester.
- 1:05:30Okay, nice one, thanks for sharing.
- 1:05:35I love asking this question. It's probably my favorite
- 1:05:38question to ask. All of my Guests.
- 1:05:42What's the biggest life lesson that you've learned so far?
- 1:05:47I think it's to take everything with a pinch of salt because you
- 1:05:52know what things are going to get bad sometimes but you can
- 1:05:57work through them and you will work through them.
- 1:06:00You know, nothing is going to be the be-all and end-all of
- 1:06:03everything. And, you know, one of the ways
- 1:06:06to cope with that is one of the ways that you cope with it.
- 1:06:09You know, I make jokes about everything.
- 1:06:11I laugh about everything and it makes me feel like those
- 1:06:15horrible things are just a little bit smaller and easier to
- 1:06:18manage. Thank you, Berlin.
- 1:06:23As we draw things to a close for today.
- 1:06:24Do you have any upcoming projects or maybe some final
- 1:06:27thoughts that you'd like to share with our listeners?
- 1:06:32It's pretty much discuss them all.
- 1:06:34They're all sort of in their early early stages at the
- 1:06:37moment, but we obviously like be, you know, updating and stuff
- 1:06:42as stuff happens. So yeah, no.
- 1:06:46I think I think we touched on everything that's happening now.
- 1:06:50Excellent. I just want to say a massive
- 1:06:53massive, thank you for agreeing to be on the show.
- 1:06:56I've definitely, this has been one of my favorites.
- 1:06:59Episodes by a long shot and I just I just want to thank you as
- 1:07:03well for being so forthcoming. I know we've covered a lot of
- 1:07:06stuff that's very heavy but I think it's important to discuss
- 1:07:10and get awareness about these things.
- 1:07:12And you know, just think you're a fascinating human being with a
- 1:07:16lot of awesome stuff to talk about to say and just want to
- 1:07:20thank you for your time. Thank you.
- 1:07:22And thank you for having me on. Oh I love your casts and yeah,
- 1:07:29massive. Thank you to all my list.
- 1:07:31I keep thinking the cameras that way it's here.
- 1:07:33Now it's weird. New camera.
- 1:07:35Massive! Thank you everyone for being
- 1:07:38Avid supporters of the Christian week podcast, I know that
- 1:07:41there's a regular audience now, thank you so much for always
- 1:07:44watching and supporting and yeah.
- 1:07:48Until next time be safe. Be well and I'll see you in the
- 1:07:51next one.