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How to Train For a Marathon feat. Marathon Runner, Alex Rosen

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode I had the pleasure of interviewing Alex Rosen from Alex Rosen Fitness. In this episode, we talk about all things Marathons: motivation, training, clothing, and nutrition. If you have any interest in running marathons or just want to see what the training/nutrition looks like, this episode is for you.

Love you super much,

Your Coach,

Ry Ry

Alex's Links:

IG: alexrosenfitness

TikTok: alexrosenfitness

Podcast Links

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