Meditation: Anais Nin (Daily Quotes)
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So relax your body,
Deep into comfort.
PAUSE…
Let your breathing,
Slow down.
PAUSE…
Anais Nin said, “Life shrinks or expands in proportion to one’s courage.”
PAUSE…
Be here with this quote.
And see what it brings up for you.
LONG PAUSE (3 MIN)…
“Life shrinks or expands in…
The skinny
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