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Benjamin Knight Fuchs: How to Eat Your Way to Better Skin
Ever considered how the food you eat impacts your skin?
In this episode of The Darin Olien podcast, Benjamin Knight Fuchs and I explore the profound links between nutrition and skincare. As a pharmacist, he shares insights into how the principles used to promote muscle growth can be applied to skin health. We discuss the detriments of ultra-processed food on our skin and overall health and the need for a health revolution. We need to make a shift from external cosmetic products and surgeries to a lifestyle enriched with proper nutrition.
We also tackle the misconception of beauty products and…
The skinny
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