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Episode 288: Sustained High Performance in the Workplace: Insights from 50 Leading C-Suite Executives

Welcome to the Purple Patch podcast. This week's episode is all about performance. As you already know, we discuss the topic of performance every week on this podcast. However, in this particular episode, we will mainly focus on ways to enhance your ability to perform better, both in your work and in other areas of life.

No matter what aspect of life you are looking to excel in, establishing a robust physical ready-state is crucial to achieving sustained high performance.

Whether you're an elite athlete, a time-starved amateur, a parent striving to be the best version of yourself for your…

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