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Matt Lewis - Silverback Tarzan: Fitness, Fasting & Facing Your Fears

Matt Lewis, known as Silverback Tarzan, talks about dancing and dropping inhibitions, six years of sobriety, food, training, and turning a divorce into a career as a hang gliding instructor.

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Chapters

3:06 Intro and how Brian found Silverback Tarzan

4:56 Creating, connection and being humanity

18:29 Inhibitions and learning to dance

23:05 Why people drink and take drugs

24:35 Matt's drinking and six years sober

27:23 Free dancing and the rave scene…

The skinny

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