125E – Forewarned Is Forearmed: Burnout Recovery Part 2

WRITE NOW! Workshop Podcast: Write a Book, Change the World with Kitty Bucholtz · Feb 3, 2019 · 24m

Although I find it embarrassing to share such painful and embarrassing and deeply personal parts of my life, I have not found much truly helpful information about how to recover from burnout on the Internet. So I'm sharing with you anything that I've found to be useful as I recover.

I had a real hit-bottom moment last Sunday. I couldn't stop crying and John and I had to leave church not long after the service started. Thankfully, the panic that rises up when you can't control things in your body or your mind was lessened as soon as I remembered that just a few days earlier a friend of mine…