AP 815: Do You Feel Worthy? How to Build True Self-Esteem in a Self-Obsessed World || with Dr. Marisa G. Franco
A year or two ago, I did a whole deep dive on positive thinking—and while we all know the importance of believing in ourselves, science actually shows that if you don't already have a strong sense of self-worth, positive thinking can backfire and hurt you more. That research uncovered by my friend Dr. Marisa G. Franco, was the result of years of study that completely changed how she thinks about self-esteem, self-love, and secure attachment.
In this episode, Marisa is back to reframe the way we think about self-worth. We talk about why some of our hardest patterns may be rooted in old…
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