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Learn How To Overcome Your Most Stressful Situations With Navy Seals Breathe Work Training with Mika Shoemaker

How can proper breathing change your life?

As a breathwork facilitator, emotional alchemy coach and leading lightworker for sacred abundance, Mika Shoemaker helps her clients tap into all the benefits of breathing. Mindfulness is an often-overlooked pillar of health but it is just as important as nutrition, hydration, exercise, and sleep. She joins Justin Benton to provide a course on breathing that will leave everyone feeling relaxed and refreshed.

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