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The Connection Cure: Interview with Julia Hotz

This coming Saturday December 14th, I’m hosting a virtual class called Self-Expression Sanctuary. It’s a combo arts, movement, and journaling class for the simple purpose of self-care and getting back to our creative self.

I’ve used the power of art, movement, and journaling on my self-care journey for a very long time. A few months ago I was listening to one of my favorite podcasts, Good Life Project with Jonathan Fields. He interviewed today’s guest Julia Hotz and that’s when I learned a new term (that you’ll want to know too): Social Prescribing.

Here’s more about Julia: Julia Hotz is a…

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