Latest / Embodied Wisdom: A Walk and a Talk with Dr. Brooke
Are You Following the Trend—or Yourself?
When fitting in pulls you away from who you actually are.
Trends are everywhere—from what we wear and how we socialize to the paths we’re told we should follow. In this episode, I explore what happens when belonging and social acceptance begin to override our own preferences. I look at how anxiety, comparison, and even depression can emerge when we lose touch with what actually feels true for us. The invitation is not to reject trends or other people’s choices, but to develop the discernment to know the difference between what influences us and what genuinely belongs to us.
Walk with me.
The skinny
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