Grief Expert’s 7 Steps to Mend From Unthinkable Trauma
What do you say when someone you love is shattered by loss? In this episode of Create The Best Me, we go deep with grief recovery specialist and author Sylvia Moore Myers, diving straight into “A Grief Expert’s 7 Steps to Mend From Unthinkable Trauma.”
From the moment Sylvia shares the heartbreaking loss of her son and the extent of trauma that followed, you’ll hear a raw but honest conversation about resilience, forgiveness, and the myths of “moving on.” We discuss why mending is not the same as healing, the invisible scars that most of us carry, and what truly helps when words fall short…
The skinny
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