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Episode #86: Healthy eating with KitchenJoy to help deal with the stress of divorce
Today on the podcast we are talking about wellbeing and food with Joy Philips of KitchenJoy Cookery school in Chiswick. Joy is a highly accomplished cook, who studied Medicine at Westminster University in homeopathy, herbal & and Chinese medicine.
Food against medicine courses at the Institute for Optimum Nutrition (ION) in Richmond and then trained to become a nutritional therapist.
Joy went on to create Kitchen Joy, a cookery school with a difference, where she promotes brain foods and gut health and teaches you how to live at your optimum level of energy.
Find out more on her website: Our…
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