#99 Developing Healthy Habits On And Off The Mats

I Suck At Jiu Jitsu Show · Sep 24, 2021 · 34m

We all struggle with consistency, some more than others. Today, Josh explains some simple ways to develop more consistency on and off the mats.

Shawn Williams Ebook: https://online.shawnwilliamsbjj.tv/enhance

Ryron Gracie Interview on Engaging: https://www.youtube.com/watch?v=Lk_xMhzTkc4&t=782s

Simplifying Jiu-Jitsu Free ebook: https://www.simplifyingjiujitsu.com/opt-in