BLA 099: Supercentenarians, Fitness, and Leisure Time Physical Activity

Building Lifelong Athletes · Oct 15, 2024 · 16m

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CHAPTERS:

00:00 - Intro

00:16 - Overview

00:30 - Supercentenarians and Blue Zones

01:01 - Background

01:30 - Findings

03:23 - Implications

04:39 - Cardiorespiratory Fitness and Mortality (Mandsager et al)

05:44 - Findings

07:14 - Subgroup Analysis

07:34 - Implications

09:06 - Occupational vs. Leisure Time Physical Activity and Mortality

09:18 - Study Design

11:06 - Findings

12:50 - Physical Activity…