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Don’t Fall Off the Wagon: Maintaining Your Lifestyle Change
Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight
Jim and Kathy Coover’s personal trainers, Jill and Scott Knight, discuss mandatory goals for a healthy lifestyle. The Knights stress the importance of keeping nutrition, exercise and hydration goals. Then they answer questions from the official Isagenix IsaBody Challenge® Facebook page.
The skinny
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