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Transform Your Body By Transforming Your Mind with Elijah Hines
Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into transforming your body by transforming your mind.
Elijah Hines is a mind + body transformation coach. He helps people get the body of their dreams by eliminating self habits and creating a sustainable exercise and diet routine.
He is a personal trainer and strength coach at Capital Strength in Raleigh, NC.
Connect with Elijah and get access to his resources here:
https://www.instagram.com/oakcitystrong?igsh=OWhxeGxxNjlybnp1&utm_source=qr
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