150. No period for 3 or more months? I got you!
Yesterday marked 4 years since I got my period back after 2 years without it! In today's episode we talk about some root causes of your period going MIA & the importance of regulating your period for current AND long term health benefits.
If you want to join our signature course MIND Your Hormones 101 text me the word MIND to 516-430-5144 or CLICK HERE & text me MIND
Your Roadmap to a Hormone Healthy Lifestyle. This is the course where we address the ROOT CAUSE of your imbalances & heal it naturally with nutrition, lifestyle & supplementation.
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The skinny
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