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The 10-Min Daily Habit to Find Purpose, Set Boundaries & Finally Be YOU
If you’re struggling with people-pleasing, body image, or constantly putting others first, you’re not alone. In this first episode, Savannah Sachdev opens up about her journey through childhood challenges, anxiety, and societal pressures, and the 10-minute daily habit that helped her find purpose, set boundaries, and finally feel at home in her body.
We dive deep into:
Savannah’s early years at boarding school and how it shaped her sense of self (0:47)
Coping mechanisms she used to navigate stress and anxiety (3:08)
Her lowest points and struggles with anxiety, and how she began to heal…
The skinny
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