Latest / The NeuroSpicy MomPod
Small Accommodations, Big Relief: Creating a Neurodivergent-Friendly Home
In today’s episode, we’re talking about what it actually looks like to create a nervous system-friendly home as a neurodivergent person, parent, teacher, or caregiver… especially when you’re doing it without unlimited money, energy, or support.
We dive into practical, low-cost accommodations that can reduce sensory overload and help support executive functioning, including lighting, visual clutter, laundry systems, transitions, proprioceptive supports, sound absorption, organization strategies, sensory-safe spaces, and why shame has never been an effective motivator for neurodivergent brains…
The skinny
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