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394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training
More show notes at https://www.just-fly-sports.com/podcast-394/ Today’s podcast is with Ian Markow. Ian is a personal trainer and movement educator based in Delray Beach, Florida, and founder of Markow Training Systems. Ian utilizes methods and philosophies from Functional Range Conditioning, the Postural Restoration Institute, and more as he works with clients from the general population to professional athletes. Ian is an internationally recognized expert in fitness, mobility, and human performance and has a number of educational programs, courses, and workshops. With the vast amount of…
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