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Why It Hurts When Peers Move On: Processing Resentment Without Shame | The Healing Practice
In this episode of The Healing Practice, host Holly King explores the complex and often shameful emotion of resentment when peers move ahead in life. If you have ever felt a tight knot in your chest while scrolling through social media or attending gatherings where friends celebrate milestones like engagements, promotions, or home purchases, this episode offers a compassionate framework for understanding those feelings. We clarify that what you are experiencing is not jealousy or malice, but rather grief for the timeline you thought you would have by now. This narrative is designed for…
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