Tactical Nutrition

On The Line · Sep 4, 2017 · 38m

Firefighters can expend upwards of 6200 calories per day during rigorous operations. Therefore, what they eat, when they eat, and how much they eat become extremely important factors that must be taken in to consideration by not only the firefighters themselves but also fire managers. Dr. Brent Ruby, director of the Montana Center for Work Physiology and Exercise Metabolism and professor in UM's Health and Human Performance Department, joins the podcast to discuss this critically important topic. This podcast, the first in a two part series on nutrition, focuses primarily upon the food…