How to Boost Will Power: Crush It Mondays
This is an episode of Crush It Mondays. Each week, I’ll bring to you an inspiring message, habit, or contemplation to get your week off to a powerful start. In this week’s episode, I want to talk about will power.
What is willpower? It's another word for self-control. How many times have you blamed lack of willpower for failing to change a habit? Don't worry, it's natural and all of us do it. There's a reason why x% of New Year's Resolutions fail and why it's so hard to make habits stick. We say "I won't do this thing anymore" or "I will do this other thing every day." We stick to it for a…
The skinny
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