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336: Tony Holler on The Evolution of a Speed-Based Training Culture
More show notes at https://www.just-fly-sports.com/podcast-336/ Today’s episode features Tony Holler. Tony is the track coach at Plainfield North High School with 39 years of coaching experience in football, basketball, and track. He is the originator of the “Feed the Cats” training system that has not only found immense popularity in the track and field world, but the team sport coaching world as well. Tony is the co-director of the Track Football Consortium along with Chris Korfist, and has been a two-time prior guest on the podcast. Tony’s ideas of a speed-based culture, and…
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