Ep.7: How Joni Lost Over 100lbs

Tailored Coaching Method · May 23, 2023 · 55m

Join us on this inspiring episode of our podcast as we dive into Joni's incredible journey towards better health. Having experimented with various diets in the past, Joni would often find herself regaining the weight she had lost. Determined to make a lasting change for herself, her family, and her children, she embarked on a transformative path.

In our conversation, we explore the challenges Joni faced as she started her fat loss journey. We delve into the different phases of dieting she experienced, shedding light on the ups and downs along the way. Together, we unravel the concept of body…