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Harrie Interiors: A Journey in Painting and Decorating and Pilates
In this episode of Talking Tradesman, Russ interviews Harriet from Harrie Interiors, who shares her journey as a painter and decorator and her recent venture into Pilates.
Find Harrie Here -
https://www.instagram.com/harrie.interiors?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
They discuss the healing benefits of Pilates, the importance of body alignment, and how tradespeople can benefit from flexibility and recovery practices. The conversation also touches on societal constructs around health, the significance of sleep, and the misconceptions surrounding Pilates as a…
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