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Livy Method Day 4 - Spring/Summer 2024
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 4, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Breaking down the basics of Prep Week- how to best utilize the information in the Facebook Support Group and The Livy Method App
Understanding Set Point Theory and how The Livy Method affects it
Tips for finding recipes in the Facebook Support Group and Livy Method App
Announcement - 1,000 additional spots have opened for family and…
The skinny
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