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55. Mothering Ourselves First: A 10-Day Practice Reset

In this timely episode, we explore that restless, activated energy so many of us feel during the transition from summer to fall - that "summer pause" between camp ending and school starting. If you've been feeling buzzy, anxious, or ready to "bust it" as routines dissolve into endless snacks and unwanted lemonades, this episode validates exactly where you are and offers a powerful solution: a 10-day community reset focused on mothering ourselves first.

Key Points

Why the end of summer leaves so many mothers feeling depleted and activated rather than refreshed

The connection between cyclical…

The skinny

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