Latest / Chasing Brighter Podcast: Choosing Real Over Perfect
High Standards or Self-Sabotage: How to Tell the Difference
Do you have high standards, or are you sabotaging yourself and calling it perfectionism? This week Jessica and Kelly dig into the sneaky ways perfectionism disguises itself as a virtue — and why it can be one of the most sophisticated ways we keep ourselves safe. They unpack the real clinical difference between standards that move you forward and self-sabotage that quietly keeps you stuck, share personal examples (hello, unposted Instagram drafts), and offer a few honest questions to help you tell which one you're actually dealing with.
In This Episode
Why "having high standards" can be a…
The skinny
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