49: The Busyness Trap That is Keeping You Stuck with Lydia

SisterSmart Leadership · Apr 23, 2026 · 32m

If you are a woman in leadership right now, ask yourself one honest question. When was the last time you felt like you had enough time, enough energy and enough space for yourself? If you had to think about it, you are not alone.

For women leaders pursuing VP-level and executive roles, work-life balance often feels like a myth. You are leading teams, running households, showing up for aging parents, raising kids, and somewhere at the bottom of the list you are trying to remember what you used to love doing just for yourself.

In this episode of SisterSmart Leadership, Jill Avey is joined by…