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Adrenal Fatigue or Burnout?
Feeling constantly exhausted—but being told everything looks “normal”? This episode helps you finally make sense of that disconnect.
In Episode 199 of Wellness in Every Season, Autumn Carter unpacks the often-confused conversation around adrenal fatigue and burnout—what they mean, why one is medically recognized and the other isn’t, and why your experience is still valid no matter what label is used. You’ll learn how chronic stress impacts your body through the HPA axis, why your system can feel completely off even when labs come back “fine,” and how burnout goes far beyond just feeling…
The skinny
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