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Why You Keep Abandoning Yourself to Keep Everyone Else Happy with Jessica Anne Pressler
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If you've ever struggled with people pleasing and wondered why you put everyone else's needs before your own even when it's costing you, this episode is for you.
Psychotherapist Jessica Anne Pressler joins JoAnn to talk about self-abandonment, the pattern of putting everyone else first until you disappear from your own life. They dig into where it starts in childhood, how it shows up as people pleasing and trauma bonding in adult relationships, and how to finally start trusting…
The skinny
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