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Episode 197: Certified Mind-Body Nutrition Expert and Bestselling author of Food Story, Elise Museles
Elise Museles is a certified eating psychology and nutrition expert, creator of the Food Story Method and platform, and host of the popular podcast Once Upon a Food Story. As an author, speaker, and mind-body eating coach, Elise's mission is to empower people to create a healthier relationship with food and their bodies by changing what's on their plate—and what's in their minds. For more, visit elisemuseles.com or check out her new book Food Story: Rewrite the Way You Eat, Think, and Live.
Join me and Elise as we explore how the stories you tell yourself about might be leftovers from bad…
The skinny
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