The Real Reason You’re Bloated, Tired, & Anxious (It Starts in Your Gut!)
If you’re constantly bloated, tired, or struggling with hormone imbalances, your gut might be the missing piece. In this episode of SHE MD, we sit down with double board-certified physician Dr. Amy Shah to break down the powerful connection between gut health, hormones, metabolism, and brain function, and why so many women are overlooking it. From IBS and SIBO to PCOS and endometriosis, this conversation reveals how inflammation and gut imbalance can silently drive so many common symptoms.
Dr. Shah shares her simple, science-backed “30-30-3” framework (30g of protein at your first meal, 30g…
The skinny
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