Episode 592 - 2026 Delirious Series - Gabe Alves - Nerding Out Before Delirious
Under 8 weeks to go.
Garmin reminders pinging daily.
And Gabe Alves? Calm. Calculated. Slightly obsessed with vert… and now ketones 😅
In this Check-In #4, Gabe shares what January looked like:
•8,000+ metres of vert
•Around 250km on the legs
•10kg weiht vest hill repeats (22 reps up a 130m climb 😳)
•Lots of power hiking
•Double run days
•And some serious shoe hacking
But the real deep dive this month?
🧪 A full nutrition experiment.
Gabe has been dealing with inflammation and swelling in previous long events. So instead of guessing… he’s testing.
He’s running predominantly keto, monitoring…
The skinny
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