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Latest / High Level Wife Podcast with Chelsey Holm

The Christmas Sweatshirt Story: When Identity Starts to Shift

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Ever had a moment from childhood that seemed small… but you’ve never forgotten it?

In this episode, I share a vivid Christmas memory—what seemed like a simple gift exchange at the time—that marked the beginning of an identity shift for me.

This isn’t just a story. It’s a powerful example of how little t trauma and childhood moments can shape who we think we have to be in order to belong.

We explore:

What to do when you notice specific memories resurfacing

How identity gets distorted through comparison and performance

Why insignificant moments often hold deep spiritual meaning…

The skinny

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