Latest / Dr Justin Coulson's Happy Families / The Parenting Mirror: What Your Kids Are Really Learning From You [Parental Guidance Ep. 4)
Transcript
- 0:05Speaker 1: The last big episode of Parental Guidance Season three, Episode
- 0:10Speaker 1: four hit the screens last night. Hopefully you're able to
- 0:14Speaker 1: watch it. Really important conversation around mental health issues to
- 0:17Speaker 1: do with our children, young people, but even ourselves. There
- 0:20Speaker 1: was so much in this Hello, Welcome to the Happy
- 0:22Speaker 1: Families Podcast, Real parenting Solutions every Day. This is Australia's
- 0:26Speaker 1: most downloaded parenting podcast. We are Justin and Kylie Coulson. Kylie,
- 0:31Speaker 1: so much to talk about. We're going to tackle a
- 0:33Speaker 1: couple of the big topics from last night across this
- 0:36Speaker 1: week on the podcast. Let's just do a quick catch
- 0:39Speaker 1: up on who our parents are.
- 0:41Speaker 2: Josh and Cassie we are the life school parents. We
- 0:44Speaker 2: live in our caravan.
- 0:46Speaker 1: We learned from real life experiences while giving our kids freedom.
- 0:50Speaker 2: Nick and Sophia we're the positivity parents, where confidence is key.
- 0:54Speaker 3: Elvi and Sean the idea authoritative parents.
- 0:58Speaker 1: We have high expectations children were set to strict rules
- 1:02Speaker 1: and boundaries and.
- 1:04Speaker 4: Mandarin has Son.
- 1:06Speaker 3: We are the hard way parents.
- 1:07Speaker 1: We do things the hard way, no shortcuts. It's hard
- 1:10Speaker 1: on us, but grateful the kids. So our brand new
- 1:15Speaker 1: week and we've turned our attention to mental health how
- 1:17Speaker 1: camparents lay a strong foundation for good mental health for
- 1:20Speaker 1: their children. Right now, mental health issues among kids and
- 1:24Speaker 1: young adults are at an all time high. Australia is
- 1:29Speaker 1: in the middle of a mental health crisis, particularly for
- 1:34Speaker 1: young people, with stress, anxiety, depression and self harm all
- 1:40Speaker 1: on the rise. As parents, the strongest defense is helping
- 1:44Speaker 1: kids build emotional well being, connections and resilience. And Kylie,
- 1:50Speaker 1: this is what our first challenge was.
- 1:52Speaker 4: We gave them a realistic toddler doll to look after.
- 1:55Speaker 4: Do they know how to be nurturing towards the baby?
- 1:58Speaker 4: How to meet its needs? So what have your kids
- 2:03Speaker 4: picked up from you? The role models in their life?
- 2:07Speaker 5: How do you really parent?
- 2:10Speaker 4: To find out give your children a chance to act
- 2:13Speaker 4: as parents.
- 2:14Speaker 3: The new baby is waiting? Are you ready? Why don't
- 2:19Speaker 3: stop crying?
- 2:21Speaker 1: Why if they live it here? And just way to
- 2:25Speaker 1: stop crying?
- 2:27Speaker 3: We did implement cry out approach really strictly.
- 2:32Speaker 2: Twelve month of cry out approach.
- 2:35Speaker 3: Even though Stacey cry really loud up to an hour,
- 2:39Speaker 3: we still pretend not hearing that.
- 2:46Speaker 1: Where I know I have had for you?
- 2:51Speaker 4: Yeah, that's right.
- 2:54Speaker 5: For you.
- 2:55Speaker 1: So Carli, first off, let's talk about the authoritative parents
- 2:57Speaker 1: and how they've responded to having this screaming, annoying little doll.
- 3:04Speaker 1: It makes a lot of noise. But what did you
- 3:07Speaker 1: identify as you were watching that?
- 3:10Speaker 5: I think Elvie has made no apologies for the kind
- 3:15Speaker 5: of mother that she is, and she's acknowledged that compliments
- 3:19Speaker 5: and nurturing don't come naturally to her.
- 3:23Speaker 1: Yeah, really high expectations, quite strict.
- 3:25Speaker 5: Yeah, and as a result, I wasn't surprised at all
- 3:29Speaker 5: to see the way the girls responded to the doll.
- 3:32Speaker 5: I firstly, don't think they actually took the challenge seriously,
- 3:36Speaker 5: I would agree at all, and so I think it's
- 3:39Speaker 5: probably a little bit unfair to judge them entirely based
- 3:44Speaker 5: on their unwillingness to engage in the activity.
- 3:49Speaker 1: Yep, completely agree.
- 3:50Speaker 5: But it was pretty hard to watch to just, you know,
- 3:56Speaker 5: hear them making fun of the baby while the baby
- 3:58Speaker 5: was crying and suggesting that they were just going to
- 4:03Speaker 5: leave the baby until it cried it out. As a mum, obviously,
- 4:07Speaker 5: my heart's kind of aching a little bit knowing that
- 4:10Speaker 5: a baby cries for a reason, and our job is
- 4:13Speaker 5: a parent, the nurturer, the care is to find out
- 4:16Speaker 5: what's wrong.
- 4:17Speaker 1: So on the TV show, I had to be very
- 4:18Speaker 1: careful about what I said around things like crying it out.
- 4:21Speaker 1: But let me be a little bit more direct here
- 4:23Speaker 1: on the pod. I feel like we can say stuff
- 4:25Speaker 1: on the pod that we probably wouldn't say on national TV.
- 4:27Speaker 1: I don't know why it's different, because we've got a
- 4:29Speaker 1: lot of people who listen to the pod as well.
- 4:30Speaker 1: So I'll be really really direct about this. Number One,
- 4:34Speaker 1: the evidence around crying it out is challenging. There's some
- 4:38Speaker 1: evidence I think that's reasonable that says that it's better
- 4:40Speaker 1: if you don't do it, but overwhelmingly it's really hard
- 4:43Speaker 1: to find evidence one way or the other. The real
- 4:46Speaker 1: issue is that as parents, we hate it. It absolutely sucks.
- 4:49Speaker 1: The other thing that I did say on the show,
- 4:50Speaker 1: and I was really clear about this, is if your
- 4:53Speaker 1: child is under the age of six months, you should never, absolutely, ever,
- 4:57Speaker 1: under no circumstances should you be using a cry it
- 4:59Speaker 1: out method. I did say in the room, and they
- 5:01Speaker 1: didn't quite have the chance to elaborate on it because
- 5:05Speaker 1: of timing in the show. But there is going to
- 5:07Speaker 1: be an argument for cright out if your well being
- 5:12Speaker 1: is suffering, like if you've got post another depression. If
- 5:14Speaker 1: you are not coping, if you're stress and anxiety levels
- 5:17Speaker 1: through the roof. Sometimes you just need to get enough
- 5:18Speaker 1: sleep and that might mean using that technique. Personally, I
- 5:22Speaker 1: don't like it. I'm generally opposed to it except in
- 5:25Speaker 1: the rarest of circumstances. But these kids that's their go to,
- 5:30Speaker 1: And I think it's because I've got parents who are
- 5:32Speaker 1: fairly strict. It's like, stop it, or there's no iPad,
- 5:34Speaker 1: that kind of thing, right, Number one, don't give a
- 5:36Speaker 1: baby an iPad. But number two, kids learn what they
- 5:39Speaker 1: live and if you live with threats, and if you
- 5:42Speaker 1: live with assertive, power centric comments, then you will learn
- 5:47Speaker 1: that and mimic that. And that's what we saw there
- 5:50Speaker 1: and it's definitely worth the conversation. However, what we really
- 5:55Speaker 1: need to talk about is what happened with the positivity parents.
- 5:59Speaker 3: Who was mummy? Who was daddy? Your mom?
- 6:03Speaker 2: Dad is changing?
- 6:05Speaker 3: Bonnie?
- 6:06Speaker 2: Yeah, don't you think mom should have done most of
- 6:09Speaker 2: the work.
- 6:11Speaker 3: Who dresses you in the morning, he addresses you for dance?
- 6:15Speaker 2: Who dresses you when you finish dance?
- 6:18Speaker 1: Like?
- 6:18Speaker 2: The only time dad dresses you is maybe if he
- 6:20Speaker 2: gives you a shower.
- 6:21Speaker 5: We got that and.
- 6:24Speaker 4: Like dad does, and then.
- 6:28Speaker 2: I address you all the time.
- 6:30Speaker 3: Dad dresses us at night, and it was.
- 6:35Speaker 5: I don't think you do.
- 6:37Speaker 4: Are you just like competing though, like with like who
- 6:40Speaker 4: cares who's doing it?
- 6:42Speaker 2: It's got nothing to do with competition. It's got to
- 6:45Speaker 2: do with I'm taking care of my child. And I
- 6:47Speaker 2: hope she knows that. I just wanted her to be truthful.
- 6:53Speaker 4: Was that about accuracy or is it more about you
- 6:56Speaker 4: needing validation?
- 6:59Speaker 3: Part of me was like, she honestly doesn't think Dad
- 7:03Speaker 3: is the one dressing I'm with them twenty four hours
- 7:05Speaker 3: a day, raising a human that I want to be
- 7:10Speaker 3: truthful and honest.
- 7:11Speaker 5: Oh this was hard to watch, and you really hit
- 7:15Speaker 5: the mark when you suggested to Sophia that she actually
- 7:21Speaker 5: wasn't as interested about her child being honest and truthful
- 7:25Speaker 5: from her own perspective. She needed the validation that she
- 7:30Speaker 5: was doing everything.
- 7:33Speaker 4: Yeah.
- 7:33Speaker 1: I mean, there's the truth and then there's how you
- 7:35Speaker 1: see it and how I see it. And some people
- 7:38Speaker 1: are closer to the truth higher levels of self awareness,
- 7:41Speaker 1: some people have lower levels of self awareness. We actually
- 7:43Speaker 1: had another intervention, you know how last week I went
- 7:46Speaker 1: out with the life school parents and we had a
- 7:48Speaker 1: conversation about reading and their children's literacy. Well, we also
- 7:51Speaker 1: had another conversation about this topic with Nick and Sophia. Unfortunately,
- 7:55Speaker 1: again because of timing, we just couldn't quite squeeze it
- 7:58Speaker 1: in and it didn't work with everywhere else the show
- 8:00Speaker 1: is going. But this idea of self awareness, the willingness
- 8:04Speaker 1: to hear another person's perspective and recognize that from their perspective,
- 8:07Speaker 1: they're probably right, and to be humble enough to recognize
- 8:10Speaker 1: that sometimes our perspectives are seen through our own filters.
- 8:14Speaker 1: It's just so important. If there was one gift that
- 8:16Speaker 1: I could give every single person on the planet, it
- 8:18Speaker 1: would be the gift of self awareness. That might be
- 8:21Speaker 1: catastrophic and devastating for some people to discover where they're
- 8:25Speaker 1: really at. But as a parent, it's so important that
- 8:27Speaker 1: we can see how we are responding to our children,
- 8:31Speaker 1: that we can have that mirror held up to us
- 8:33Speaker 1: and have that level of self awareness.
- 8:35Speaker 5: I think that the challenge we have as parents is
- 8:38Speaker 5: we know how much effort we're putting in, we know
- 8:42Speaker 5: how much we're sacrificing, we know how much we're giving
- 8:44Speaker 5: up for our children, and when our children don't recognize that.
- 8:51Speaker 5: It's like a sucker punch to your heart. It's so
- 8:54Speaker 5: hard to be giving all day, every day and not
- 8:59Speaker 5: have anyone notice what's going on.
- 9:01Speaker 1: Yeah, and that's that conversation that I had in the room, right,
- 9:03Speaker 1: that was that conversation around as a parent, I actually
- 9:07Speaker 1: believe this. Your role as a parent is to give
- 9:10Speaker 1: and given, given, given, given, not get anything in return.
- 9:12Speaker 1: It's an unfair relationship. It's completely unequal relationship. It always
- 9:16Speaker 1: has been and it always will be. That's the nature
- 9:18Speaker 1: of parenting. And when you start demanding appreciation, when you
- 9:21Speaker 1: start demanding some sort of equal input, you just end
- 9:25Speaker 1: up being frustrated and disappointed and feeling like being a
- 9:28Speaker 1: parent's the worst job ever.
- 9:29Speaker 5: But I don't think our children should know how much
- 9:32Speaker 5: we give up for them.
- 9:33Speaker 1: They can't know. That's the point that I made in
- 9:35Speaker 1: the room. They actually can't know.
- 9:37Speaker 5: But I don't think it's fair to want them to know,
- 9:41Speaker 5: Like would you ever want them to know, like the
- 9:44Speaker 5: challenge and the hardship that you go through for them,
- 9:47Speaker 5: Like I don't want my child ever carrying that weight.
- 9:50Speaker 5: I want. All I want them to know is that
- 9:53Speaker 5: everything I did was in the name of love.
- 9:56Speaker 1: Wouldn't mind if they did the dishes now and then.
- 9:57Speaker 5: That would be nice.
- 9:58Speaker 1: Yeah, but that's the key point, and I'm really glad
- 10:01Speaker 1: to raise that. All right after break a little bit
- 10:03Speaker 1: more to talk about that came from the Positivity parents.
- 10:14Speaker 1: One thing to consider in your relationship is clarity around
- 10:17Speaker 1: roles and responsibilities. And that's what I would pick up
- 10:19Speaker 1: on now in terms of the challenge that the Positivity Parents'
- 10:23Speaker 1: kids got involved in. So in our case and seemingly
- 10:27Speaker 1: mostly in theirs as well, it's the more traditional model.
- 10:30Speaker 1: But to me, the most important point that I want
- 10:34Speaker 1: to make here is that having good communication around how
- 10:38Speaker 1: the household functions, that's the critical point.
- 10:43Speaker 2: As positive parents, we definitely do fall into a traditional
- 10:47Speaker 2: family role.
- 10:48Speaker 3: I stay at home.
- 10:49Speaker 2: I do all the things that you know mum does,
- 10:52Speaker 2: Guy cook, Kai clean, I shoup. I take care of
- 10:54Speaker 2: the kids. I take them absolutely everywhere.
- 10:56Speaker 1: I take care of Nick.
- 10:58Speaker 2: It is a traditional role. And then again it's not
- 11:01Speaker 2: because he'll then load the dishwasher.
- 11:05Speaker 5: Hey, I'm not not feeding her mother, here, go wash
- 11:11Speaker 5: the dishes. No, you wash the dishes. The dad always
- 11:17Speaker 5: washed the We have regular conversations with our children about
- 11:22Speaker 5: when these kinds of conversations need to take place. It's
- 11:28Speaker 5: not once you're living together. No, No, that is way
- 11:31Speaker 5: too late. We actually encourage our kids to start having
- 11:34Speaker 5: those kinds of conversations the division of responsibility while they're dating.
- 11:40Speaker 1: Yeah, like not on the first date, but as you
- 11:43Speaker 1: start to get into a more serious relationships, like so,
- 11:45Speaker 1: who's going to work? And how are they going to work?
- 11:47Speaker 1: And what if we both want to work?
- 11:49Speaker 5: And what if I don't want to work? Or what
- 11:51Speaker 5: if I want to stay home and look after the children.
- 11:53Speaker 5: Do you have a problem with that? And who's going
- 11:55Speaker 5: to take out the rubbish and who's going to mow
- 11:57Speaker 5: the lawn? Like it seems like like trivial conversations until
- 12:03Speaker 5: you're living it and you recognize that you are not aligned.
- 12:06Speaker 1: So something that I've written about in quite a lot
- 12:08Speaker 1: of detail in my upcoming Boys book is that we
- 12:12Speaker 1: encourage our daughters to look for the chair stackers. And
- 12:15Speaker 1: what we mean by that is it's pretty well recognized
- 12:19Speaker 1: and acknowledged, And we talked about this a lot of
- 12:20Speaker 1: the podcast that as a general rule, the emotional load
- 12:23Speaker 1: and the cognitive load is carried primarily by mum in
- 12:26Speaker 1: the household is often unseen, and much of it you
- 12:29Speaker 1: can't put on a to do list. And so our
- 12:32Speaker 1: conversation with our girls is look for the chair stackers.
- 12:34Speaker 1: That is, at the end of the night, when the
- 12:35Speaker 1: event's over, who's stacking the chairs. Because the guys that
- 12:39Speaker 1: sign up to stack the chairs, the guys that see
- 12:41Speaker 1: the need and fulfill it, the guys that provide a bonus,
- 12:44Speaker 1: extra value. They're the guys you want to look out
- 12:47Speaker 1: for because when you end up in a long term relationship,
- 12:51Speaker 1: when you get married, you want the guy who's the
- 12:53Speaker 1: chair stacker. You want the guy who doesn't need to
- 12:55Speaker 1: be asked what to do. You want the guy who
- 12:58Speaker 1: sees that there's a need and he goes and satisfies it. Oh,
- 13:01Speaker 1: it looks like my wife is working late tonight. I
- 13:04Speaker 1: better go and get on with dinner. I don't need
- 13:05Speaker 1: to ask what is going to be for dinner. I'm
- 13:08Speaker 1: just going to go and make the decision because I'm
- 13:09Speaker 1: capable of doing it. I've got a brain in my
- 13:11Speaker 1: head and I can do that stuff. Look for the
- 13:13Speaker 1: chair stackers.
- 13:14Speaker 5: I'm really glad you shared that. I think too often
- 13:17Speaker 5: couples go into a relationship thinking that fifty to fifty
- 13:20Speaker 5: and even split is the way to go. And the
- 13:23Speaker 5: challenge with that is if I'm doing what I consider
- 13:27Speaker 5: my fifty percent, but the other person isn't, why would
- 13:30Speaker 5: I want to pick up their load because I'm already
- 13:32Speaker 5: doing my full amount?
- 13:33Speaker 1: Yeah? Yeah, I don't think scorecards work in marriage. There
- 13:37Speaker 1: has to be You can't have a passenger parent, somebody
- 13:41Speaker 1: who's literally along for the ride like that. That's unfair.
- 13:45Speaker 1: But if you're both working as a team, I mean,
- 13:50Speaker 1: I believe in the one hundred hundred marriage right behind.
- 13:53Speaker 5: Well, sometimes I give one hundred and twenty percent, other
- 13:55Speaker 5: times it's you. I think about a team, right and
- 13:58Speaker 5: if one of our players breaks leg he's on the sideline,
- 14:02Speaker 5: does that mean he's not part of the team anymore?
- 14:03Speaker 5: Does that mean he's not pulling his weight? The team
- 14:06Speaker 5: rally around him in spite of the fact that he's
- 14:08Speaker 5: not there. They fill in the gap until he's able
- 14:11Speaker 5: to get back on track.
- 14:12Speaker 1: And they don't look at the poor guy and get
- 14:15Speaker 1: all resentful and say, oh, for goodness sakes, just get
- 14:17Speaker 1: up and do it anyway, Like there's a willingness to
- 14:21Speaker 1: work as a team I guess is at the heart
- 14:22Speaker 1: of it ches Stackers. I mean, this was a really
- 14:26Speaker 1: interesting conversation. I was absorbed by what happened in this challenge.
- 14:30Speaker 1: It seemed like it was fairly basic stuff, looking after
- 14:32Speaker 1: a doll, how much you're really going to learn. I
- 14:34Speaker 1: know that they don't all take it seriously, but it
- 14:37Speaker 1: led to some really fascinating conversations. Speaking of there was
- 14:43Speaker 1: one more family our life school parents, the family of
- 14:46Speaker 1: five boys. They were pretty rambunctious, and I don't know
- 14:49Speaker 1: that they took it extremely seriously. It looked like they
- 14:52Speaker 1: were having just a lot of fun with this particular challenge.
- 14:55Speaker 1: But the conversation that happened after they did the challenge,
- 14:57Speaker 1: that's when this happened. And I'm really anti that boys
- 15:00Speaker 1: will be boys.
- 15:02Speaker 5: Okay.
- 15:03Speaker 4: It really does stereotype type of behavior that is not okay.
- 15:08Speaker 1: That's tomorrow on the Happy Families podcast, which is produced
- 15:11Speaker 1: by Justin Roland from Bridge Media. We really appreciate Craig Bruce,
- 15:14Speaker 1: our executive producer for this parental guidance series, and Mimahammond,
- 15:18Speaker 1: who provides additional support and admin. The Happy Families podcasts
- 15:22Speaker 1: will be back tomorrow If you'd like more information and
- 15:24Speaker 1: more resource to make your family happier, you can visit
- 15:26Speaker 1: us at Happy families dot com. Do AU