Latest / Accelerated Health with Sara Banta
Hailey Babcock: Transforming Strength Training in Women Over 40
In this episode of Accelerated Health with Sara Banta, I’m joined by Hailey Babcock, founder of Hailey Happens Fitness, to talk about how she is transforming strength training for women over 40. With over 20 years of experience in the fitness industry, Hailey has helped more than 50,000 women rediscover their strength, energy, and confidence through her online programs.
We talk about her innovative approach to fitness, nutrition, and mindset, breaking down the myths around midlife workouts and uncovering strategies that actually work. If you’ve struggled with fatigue, stubborn weight, or loss…
The skinny
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